lmhelmick

144.8 for me this week! Hope your enjoying you vacation steph! I wanna go to Disney at Christmas time so bad!

146.4 this morning. For some reason I was depressed by this thinking I didn't lose this week. And knowing full well why I didn't (slacking on shakes and it's "my week") but I just looked and actually lost 1.6 this last week! I'm happier now

148 today

151.2, not to shabby for being on vacation

Excited for this challange. The end of this will mark my 6 month mark! Hoping to be close to final goal with this and at final goal by the following challange (assuming valentine's;) ) Goal for this challange is 140 Current as of this morning 152.8. Thanks for these challenges they are really giving me the push I need

154.8! Yay, I hit goal for this challange!!! Can't wait for the next one!!

156.8 this week... i am drooling, I am sooo close to goal... stepping it up this week so I can final weigh in 1.8 pounds lighter

No change for me this week. Still 159.8. I haven't been great this week about getting all my protein in... gotta work hard this week!

Are you already on the spread sheet? If not I'm sure Steph will be happy to add you but she will needYour starting weight, current weight and goal weight. Last weigh in for this challange is Nov 2 so u still have some time happy losing!

159.8! Only 4.8 pounds to goal to make goal. So close!!

162 so close to getting out of the 160s I can taste it!

163.6... so excited to see the scale move down so well, my in laws are in town and we eat out every night! It's really tough to find good for u food some places

166

168.2 this morning. Goal of 155 thanks again

I'm in! I loved the motivation the last gave me! Your wonderful for doing this! I'll give u my goal on Monday

Omg this is the best thing I've ever read!! I so feel your pain!! Lol

I'm 30. Had my sleeve done on 6/29. I started with a low bmi, and come surgery day I was 203. Since surgery 10 weeks ago I have lost 30 pounds. For some reason I expect to see more results, in my head I know better tho. Lower starters lose slower. Although 30 pounds in 10 weeks is nothing to bat an eye at! I'm 5 3 so my ending goal is 130. Im excited that there is only 40 pounds left to get there, not much bothers my new tummy. I'm tired ALOT, however I have 3 small kids, 2 in school that I get up at 545 and a toddler. I guess I would be tired without the surgery. Vitamins are hard for me to take, mostly because I don't like toddler the taste. I take my b12 through nasal spray which is obviously the easiest! My hair has started thinning so I just cut it off lol.

172.2 not my goal but I am proud of where I am. Ready for the next challange!

Mine has been slow but steady... I've lost 30 pounds in 10 weeks so I average 3 ponds a week... however I lost faster the first 4 weeks. I started at 203 on 6/29 and am proudly at 172.2 this week

173.8 :)

176.8 goodness the crawl is killing me

177.8

Do u have a vitamin shoppe near by

Personally I prefer the grape iso pure. Also nature's best makes a Dutch chocolate protien powder. 50 grams per 2 scoops. It's think and not too chalky. Best Protein shake I've had!

There's a difference between diarrhea and loose stool. After you've had your gall bladder taken out u will have a loose stool. Diarrhea is when u are using the bathroom many many times through the day. Pre op sleeve, I went after each meal and it was loose. That's not considered diarrhea tho. You food has one less place to stop and process so it just moves right through. Since my sleeve, I don't go like this anymore. I don't even go every day. Last week I didn't go at all. Everyone's body is different tho, so none of these post are going to be completely accurate for u