retrieverguy

Just puked it up. My god was that painful. Guess it's not in the soft food category. Not doing that again for a long time. If I puked it up do I have to count it in myfitnesspal?

I ate a small hamburger patty. Don't try it I'm in horrible pain. I'm going to puke it up.

Anyone know what a SHART is?

Looks good where did you buy it? How is the fat content?

Have you found your trigger that makes you eat? That made you obese? I think I have finally found mine. Sometimes we just don't want to address emotions that have been riding our back for years. I didn't want to deal a painful event. Until now. On biggest loser they talk about events that lead a person to over eat and I always scoffed at it. I do believe I could be at a turning point in my life.

This song speaks to me and reminds me of my late GF. If you find love..... LOVE HARD "Like I'm Gonna Lose You" I found myself dreaming In silver and gold Like a scene from a movie That every broken heart knows we were walking on moonlight And you pulled me close Split second and you disappeared and then I was all alone I woke up in tears With you by my side A breath of relief And I realized No, we're not promised tomorrow So I'm gonna love you Like I'm gonna lose you I'm gonna hold you Like I'm saying goodbye wherever we're standing I won't take you for granted 'cause we'll never know when When we'll run out of time so I'm gonna love you Like I'm gonna lose you I'm gonna love you like I'm gonna lose you [John Legend:] In the blink of an eye Just a whisper of smoke You could lose everything The truth is you never know So I'll kiss you longer baby Any chance that I get I'll make the most of the minutes and love with no regrets Let's take our time To say what we want Use what we got Before it's all gone 'Cause no, we're not promised tomorrow [both:] So I'm gonna love you Like I'm gonna lose you I'm gonna hold you Like I'm saying goodbye wherever we're standing I won't take you for granted 'cause we'll never know when When we'll run out of time so I'm gonna love you Like I'm gonna lose you I'm gonna love you like I'm gonna lose you Hey Whoa I'm gonna love you Like I'm gonna lose you I'm gonna hold you Like I'm saying goodbye wherever we're standing I won't take you for granted 'cause we'll never know when When we'll run out of time so I'm gonna love you Like I'm gonna lose you I'm gonna love you like I'm gonna lose you

Not doing good. Haven't had a BM in a week, it feels like I ate to much, wore a tight fitting shirt to work and felt fat all day. Didn't get my walk/run in today because I was at the dentist. One of those shit days. Looking forward to a new day tomorrow????

Feed it to the pigeons

Six miles! That's great! Did you do it all in one session? I am only up to between 2 and 2.5 miles at a time and no were near jogging yet, I've only been walking the past two weeks. With time I hope to improve my distance and time. Yes all in one trip. I started walking like you and started mixing in jogging. Keep going and build up the speed. You can do this and it will feel so good. Kick back and relax after. Keep us posted on how your doing.

Amanda I bet those short legs were really going fast

Everyone on this thread is doing good. We should celebrate our success together. Pitbull too.

Walked and jogged six miles today. Feeling stronger everyday. Dow 38 lbs so far. I am getting ready to hike the superior trail next summer. If you want to join me let me know.

Dam mommammin your on fire. Looking good too. Shit your almost in onderland!

Then I would do it

360 calories is high. I'd rather eat

I drink one cup of black caffeinated coffee each morning. Lookup the calories on a Starbucks mocha and it will shock you.

I like the hobo look with those pants hanging on your hips.????

I am finding myself getting cold more often lately. I have to use blankets to keep warm in the house. My skin is getting dry too. I don't want to shrivel into a dried up prune. Lots of eucerine as of late. Hope these symptoms go away soon

Very good drop in weight. your start is just the beginning of a healthy active life.

Going on a date this Friday. I met a very athletic lady on the trail I run on and she asked me to go out for a drink. She kind of scares me. Seems very aggressive.

Your looking good girl. Your husband is a lucky guy

Added you in. Make sure to share your diary

Wish i had your cooking skills from both of you ladies. Hunting camp cook here. Pheasant stir fry here.