retrieverguy

I am finding the pounds are coming off much slower now. I am being very strict with my eating and working out for an hour every day. Now is the time I have to stay focused for the long haul. Are you finding anything similar?

Amanda your a gas. GO BAMA!

Freezer isle in the hot summer

People at work are asking me if I have cancer

Ya but can he make moonshine?

Beautiful photo. You look like your in love❤️

This is a shout out to Marcia. How are you? Please checkin with us.

OH where are the cheese heads today. Vikings in sole possession of first place. Sweet it is.

Mommamy you look fabulous. So happy for you. My thanksgiving started with a 5K then off to turkey dinner. Small plate of turkey didn't take the bad stuff.

Amanda my god it seemed like forever. Welcome home.

Way to go. I loved it. So much good energy and active people. Can't wait for another one.

Time for updates: Ran a 5K and I felt awesome getting stronger everyday

How are you Marcia?

Two weeks of low energy hang in there

Happy thanksgiving

I miss Amanda

Marcia we wish you the best recovery possible. We are here for you in your journey.????

Marcia we all love you so much. I wish we all could be with you. You are my rock! Keep us updated

I drink plenty of water and it does not help. May for you not me.

Beat the Packers!????????

You go rose.

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I was constipated and the first BM was like barbed wired coming out. I take Mirolax now every three days. Oh my gosh that has been a God sent. If I don't take it I can't go for weeks. It's nice and mild resulting in a joyful BM.????

Curves if your ever in Minnesota lets workout together. I like to feel the burn.????????