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May 19th Sleevers
@@GmaPam, I know! The stall can be discouraging. I have heard from a number of people who didn't just stall, but gained during the time. I too gained 1-2 lbs during my stall, but it did come off. Stay positive. The stall can last anywhere from 1-5 weeks from what I have heard from other sleevers. My doctor and other surgeons all seem to recommend upping your exercise. Maybe adding a few more minutes if walking. I know that my stall happened when I was unable to exercise because of my pulled internal stitch. Once I started waking again, just 20-30 minutes, I started losing again. Stay strong! I know it's terrifying but it's temporary even of it feels eternal. ????
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sleeve buddy in San Antonio ?
@thingirlibsideme, I have 1 cup of coffee per day 5-7 days per week. I sometimes put a bit of instant coffee in my chocolate protein shakes for my daily cup of Joe. I'm not wigging out over 1 cup and neither is my Dr. Maybe you can try half caff? Chat with your doctor about acceptable options.
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sleeve buddy in San Antonio ?
@@rln, I was able to start driving once I was off the pain meds. Pre-op j was using GNC's Total Lean 25 powder shakes. I found the powder more filling and creamier than the pre-made Total Lean 25 shakes. Post-op, I do the pre-made since they are a bit thinner and go down easier. I do the powder Total Lean every so often but I use Water instead of milk. Also, I was using Unjury's unflavored Protein powder to get an added protein boost to my Soups and other foods. However, I've switched to Musclegen GENEPRO unflavored Protein Powder. I can only find it on Amazon or on Genepro's website, though. It's about $10-$15 more than Injury, but you get much more out of it because you only need 1 tablespoon to get 30g of protein.
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May 19th Sleevers
I'm in San Antonio. Zedrics might be a San Antonio only place. Where are you located?
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sleeve buddy in San Antonio ?
Doing great rln! I hope all works out for you! Where are you going for care?
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My Texas Sleevers
@GotToBeSlim, I get a wee bit o gas of I swallow too much air when eating but that happens very, very rarely. I haven't had really gas pains, but sometimes when I have a little gas in my stomach, the moment of it feels like hunger! It's cray! It happened 1 week out the 1st time. I was like, "WTF? I'm hungry? Why is my stomach growling?" Then I realized it was just gas. Again it doesn't hurt, it's just that the moment of the gas sounds and feels like your stomach is growling. I am hyper aware of my body since aware of any physiological changes. since surgery. By the way, if u need unflavored Protein, GENEPRO had a great one. It's 30g per tablespoon. It's totally changed my protein life. Keep up the awesome work! ????
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May 19th Sleevers
@@Dysruption, the head hunger is horrible! We have a Mediterranean restaurant and Freebirds that sell food right in front of our office door. I smelled it today and immediate got hungry, but it was totally head hunger! Have you ever tried Zedrics or My Fit Foods? They have small plates that equal to about 3-4 meals for us. They are chef prepared and have the nutrients info on the containers. It's chef prepared food that is cold and in a microwave container ready for heating and eating. Those places have really helped me. It was hard cooking as a single lady to begin with. Now that I eat like a toddler, it's even more challenging.
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My Texas Sleevers
Congrats! I'm in San Antonio, too! I'm 4 weeks out. How are you feeling?
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May 19th Sleevers
Hiya! I had my sleeve on 5/18. I'm supposed to be on my 2nd week of soft foods but I'm really able to eat whatever as long as it's not to crunchy. I actually prefer to have shakes at least for one meal. Today was my first day back at work. So far so good. I hit the "3 week stall" in the middle of my 2nd week. It lasted about 10 days. It was discouraging until I realized it was very common. How are u doing Dysruption?
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Any one from Texas?
As far as feeling normal again it took me just a bit over a month to feel normal. And I never walked hunched over after my surgery so I'm not sure about that one. I concur. It's been 4 weeks from my surgery today. I just went back to work. It really took 2.4-3 weeks before I felt semi-normal. I was pretty shocked and disappointed initially bc it seems that many people have an easy recovery. I normally bounce back quickly but this was not the case with the sleeve. I never regret doing it, and I was very prepared for what could happen, I just always thought what could happen would not happen to me. Again, I had no major leaks but I did pull an internal stitch (worst pain I've ever had), had hibernation syndrome, and hit the annoying "3 week stall" in the middle of week 2 for a out 10 days. Stay positive. It will get so much better and easier. Just listen to what your body needs because your body will speak to you in a language only you can understand. Hope all is well!
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sleeve buddy in San Antonio ?
Isn't BMI great? I had trouble with fluids too the first 2-3 days, but what really helped was Sonic ice. It's much easier to get down the ice than water. Keep up the good work, and take it easy.
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sleeve buddy in San Antonio ?
I was sleeved here In SA too. Dr Seger at BMW was my surgeon. My surgery date was 5/18. How are you feeling rgodfrey09? Hang in there!! I hot my a stall at 2.5 weeks but I'm back losing again. I was discouraged at first with the stall, but it's totally normal. Hope all is well with you!
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