I'm three weeks post op. It's been amazing to me how much hunger is in my head!!! Even when I'm completely full, my head is saying just take one more bite... try to distract yourself, get up, move around, find something to do. When your head is focused on something else you'll forget about it BC you really aren't hungry. Hardest thing for me has been grocery shopping!!! Although I am on a hugely restricted diet, I still have a family that has to eat! Either I want to buy everything, (BC it's in my head) or I want to buy nothing. It's def a struggle but it's getting better every day. Good luck!!