Hi,
My post op hospital diet was every hour on the hour: 2oz water, 2oz sugar free Gelatin, 1oz Crystal Light, 2oz sugar free popsicle, 2oz sugar free Gelatin, 1oz Beef Broth, 1oz chicken broth, 2oz sugar free Propel, 2oz sugar free Gelatin, 2oz sugar free popsicle, 1oz chicken broth, 1oz Beef Broth, 2oz sugar free popsicle, 1oz sugar free Gelatin, 2oz sugar free popsicle, 2oz water. I guess the broth is the protein. My menu doesn't reflect protein until day 8. I've gone from 254 pre op, to 235 post op.