twpclerk

What problems did you have starting out with raw vegetables? Thank you and congrats on your progress!!

After my group meeting to get started with the weight loss program, I quit drinking pop and I started eating like I was supposed to after surgery (paying attention to protein, sugar and fat content). I went to 1 cup of food every 3 hours and ended up losing 51lbs before my surgery!!

I turned 60 last August and had my surgery March 24, 2015 and am down 37 lbs since surgery and 51 lbs pre surgery. I wondered too why it took me so long, but I am so happy I did it, I feel better now than I have in a very long time.

Hello, I had my RNY March 24, 2015 and have been getting along without any problems. I've lost 88 lbs.total with 51 lbs. coming off before surgery. I decided after my group meeting November 6th, 204 that I would start eating like I was supposed to after my surgery and that's how I lost the 51 lbs. I hope to gain and give a lot of help and information joining this group, especially on meal plans It's 2 months since surgery now and I'm just a little anxious on starting raw vegetables, I haven't had any dumping or vomiting and this next step to me is a little scary.