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tyme4change
LAP-BAND Patients
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Joined
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Everything posted by tyme4change
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I did not do my DVD at home and the weather sucks today too. I hate that I can't use the gym on base anymore.
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I'm a year out with my realize band and I have not had any complications except once when it was too tight. I am not a my goal weight yet but I know I will be and could not have done it without the band.
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Well no outside walking for me it's raining. I guess I'll workout with a DVD at home. :-(
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I just finished an hour walk
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Hang in there! Restriction is not always instant. It takes time and patients.
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I'm just like you I can't eat any fruit either it has to be in a smoothie and sometime that doesn't even work.
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That's what I was going to suggest!
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I'm going to try and run the trails at lunch. I will try to run more and walk less.
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I find it hard to keep fruit down so I put them in my magic bullet and make smoothies!
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I'm going to walk/run at lucnh and either take the bodycombat of hip hop class tonight
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Wow that was a very inspirational report. Very encouraging. I'll just be glad to not be in the obese category LOL!
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I'm going to walk at lunchtime and I'm going to Aqua step in the evening.
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Mines are too isn't it awesome. I'm staying on track to today because now that I am in onederland my body is trying to fight:mad2: but I'm going to fight back harder! :laugh:
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I'm going to walk at lunchtime!
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I had a bad day yesterday so I did nothing, but I think I'll do Zumba before I go to bed tonight!
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I'm walking at lunchtime and doing Chalene Extreme tonight!
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just because........
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Saturday I did Chalene extreme she kicked my bootay. Today took a 30min interval class and will be doing Chalene Extreme in the evening. Pray for me folks LOL!
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Love your post, sounds like it's working to me
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today Abs/back 30 min on treadmill
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Walked on the treadmill this afternoon, will do weights in the evening at home.
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I get the pain shot. I didn't before because there was no pain, but now for some strange reason she's having a problem finding my port and that sucks so now I get the shot lol :-)
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No exercise today, but I will be doing light weights tomorrow!
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Are we starting a May thread???????
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Awesome Job!