Janex43

You look amazing!!! Any tips? What have you been doing to make your weight loss awesome like it has been?I've done a lot of walking! At least 3 miles a day 5-7 days a week (depending on weather). And I've stuck with the plan, mostly Protein foods. I rarely eat any carbs (mostly a cracker to go with my cheese snack or a slice of whole grain toast for breakfast (this is rare). I don't think I get all my protein in - that's a daily battle. I'm going to try going back to my protein shake though and see if that helps. Loved them before surgery but afterwards I couldn't stand them. I never had a 3 week stall. I stalled one time for 10 days (due to weather and other things I didn't get to walk a lot which didn't help). But I also know I've done some things not right - occasional glass of wine - so I'm far from perfect. I honestly think I've just been very very lucky. About how many calories were you getting daily?

You look amazing!!! Any tips? What have you been doing to make your weight loss awesome like it has been?I've done a lot of walking! At least 3 miles a day 5-7 days a week (depending on weather). And I've stuck with the plan, mostly Protein foods. I rarely eat any carbs (mostly a cracker to go with my cheese snack or a slice of whole grain toast for Breakfast (this is rare). I don't think I get all my protein in - that's a daily battle. I'm going to try going back to my Protein shake though and see if that helps. Loved them before surgery but afterwards I couldn't stand them. I never had a 3 week stall. I stalled one time for 10 days (due to weather and other things I didn't get to walk a lot which didn't help). But I also know I've done some things not right - occasional glass of wine - so I'm far from perfect. I honestly think I've just been very very lucky. Thanks for the advice!!!

You look amazing!!! Any tips? What have you been doing to make your weight loss awesome like it has been?

I had my sleeve done on 6/11/2015. I feel pretty good. Mine was a revision from the band and the spot that hurts the most is where my port was taken out. I am able to drink slowly. I am excited to be on the losers bench. I lost 25 pounds during my one month pre op diet so I am ready to keep going!!

For sure we should keep in touch! I am having it in Juarez with Dr. Rodriguez. You?

Where r u having your surgery?

I'm having surgery June 12 th also!! Very excited and nervous!!

How much have you lost since surgery??

i am scheduled for June 10th. Going to Mexico. Who's your doctor?

I'm having mine done in Juarez mexico

I'm June 12 th and I can't wait either!! I am starting kind of a protein shake/ fruit/veggie diet tomorrow then whe it gets closer I will switch over to just the shakes. I have a really high BMI and I want to do everything I can so there are no complications. Where are you having your surgery done?

Where are you having your surgery? That's my date also. Dr. Jose Rodriguez.

Hello, I am having my revision surgery on June 12th. The past couple weeks I have been getting stuck more often and have been throwing up more than usual and with more force. I am wondering if I should just do liquids and puréed (things that will not get stuck) until my surgery to prevent things from getting worse in there. There violent throwing up/stuck spells are prob just getting things all inflamed and worse in there.I feel like I am having this surgery just in time but am afraid what the doc will find when he gets in there. I am having my surgery in Mexico with Dr. Jose Rodriguez. He placed my lap band 9 years ago so I figured he would be best to get it out. Do you guys think me sticking with liquid/ pureed food until my surgey is a good idea to give everything time to calm down in there and not cause anymore damage?

Anyone having their surgery with Dr. Rodriguez around June 12th?