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I Have A Wonderful Husband !!!
Congrats. on your trip to Bermuda. I am going on a cruise in about 6 mos. I am very excited too. Good luck to everybody.
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Spiegel patients: Pt Neches office Closing?
I have appt. this week I am going to call them.
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Protein Shake Recipes
Protiein powder mix with skim milk. 1tb spoon of sugar free peanut butter. 1/2 banana, blended with ice in my bullet. It is so good. I do this in the am cause I am so tight. But right now I am unfilled and need a fill really bad.
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I just realized...
Wow. great job. I pray I am at goal on my 50th birthday. I have lost 60 lbs and have 80lbs to go in 1 year and half. I am a slow loser. It has been 1 year and half already.
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What to do after PBing...
:hungry: Poodles- Yes you need to do liquids for the day. Good luck
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What to do after PBing...
Poodles- Yes you need to do liquids for the day. Good luck
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One Year and At Goal
Barb that is wonderful. I am hoping by the end of my 2nd year I will be at goal. I am a little slower. But that is okay. I will take what I have lost so far. I just got totally unfilled and hopefully to start again sooooon. Congrats....<><
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I can finally post an NSV list
Congrats on your weight loss. It is such a neat feeling. Keep up the good work.
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It's official
Congrats to you for your journey. Under goal what a dream come true....
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Letter to all....from LOTSOFKIDS
My prayers and hugs are out to you. What a journey you have begun. You have such a wonderful spirt with it. Keep up that spirt. People are learning from you I know I am.
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I need some splaining....
Yes it does sound like that first bite thing. I take my first bite and wait 10 or 15 minutes. This is hard for me but I have been working on it. I try not to wait until I am so hungry either. I cut things up really small and chew the heck out of it. I have learn to enjoy the flavor of food more and not the full feeling. Good luck and chew, chew, chew and chew some more. HA Ha
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For those WITHOUT Gall bladders!!!!
Mine has been out many years also. Never thought I had problems but I did have alot of diarrhea through the years. I guess that was what it was. Now with band and watching what I eat I have not had those problems for one year and three months. Yea.
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cleaning out my closet
WOW great job. It is neat to shop at the other end of my closet; the smaller clothes side. Keep up the good work.
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Sleeping position
I still have trouble sleeping on my sides. I have tried the pillow thing but it still hurts some so I end up on my back. I guess I have learned to sleep on my back.
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I need a new blender!
I have the Magic Bullet and I just love it. I can leave it out on counter it is small enough. And so easy to clean and you drink out of the cup you blend in just love it...
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Texblueyes
LAP-BAND Patients
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