nursemelody40

Me too down 10 pounds day 8 of preop diet

Can we take soft gel caps after gastric sleeve… I bought the skin hair and nails liquid caps

No its three protein drinks per day one lean cuisine with a bowl of cooked veggies… must stay under 1200cal. I'm down 10 pounds!!

Ok great. Thank God for powdered peanut Butter lol

Hi I'm Melody and my sleeve date is in 10 days ....I'm excited and worried at the same time...am I doing the right thing? I'm on day 4 of my preoperative diet with no cheating.....lost 4 pounds already!!!! Will I ever be able to enjoy healthful food?

I meant alot on my plate

Baby dishes and utensils.....I'm tricking myself....I feel like I have slot on my plate....I take my lean cuisine out of the box and put it on my plate.....13 days til I'm sleeved!!

Pierce county... Spanaway I would really be interested!!

Premier Protein... AND pure protein

Ok Ill work on some before pics

How did u post this pic?

Ok!!!! Awesome!!

Feb 23 I was offered a Jan 13 dare but did not qualify for fmla at that time...

Sounds great... I wonder if measurements are important to keep track of.

My keyboard has a mind of its own

Wanted to know if anyone is doing before and after pics?

Error sorry typo

Jana... Are you doing before/after pics ....?,

Congratulations ????

My doctor said there was no medical reason to not drink caffeine.

Oh ok

Congratulations!!

I'm glad the holidays are ending... I'm preparing to get into a different frame of mind for the new year.. Gonna start shrinking my liver soon with the 1200 Cal diet

Feb 23!!!

I need to prepare for my 1200 calorie diet to start shrinking my liver.