Benji27

Oh gosh not doing well with the pre diet eating and using shakes have lost nothing one more week to go if I don't meet target my surgery might be cancelled

Thank you I'm very anxious keep weighing myself to ensure I'm on target!

My date is 15th of Dec I have to loose 10kgs in 2 weeks??

Yes had headaches n low in energy. I spoke with the nutritionist and said try and have Mistro soup apparently body is low in salt due to low calorie intake.

Same I'm. On pre diet it's painful.. low in energy am on optifast for few days and I'm getting fustrated

I'm really hungry ... on pre diet liquids boring no taste..

Awesome thank you for sharing

Hi everyone I'm hoping to confirm a date with surgeon this Friday. Looking at 15th Dec. I was feeling a bit fustrated due to low energy levels from being on the liquid diet. I just got keep focus on the purpose..