21happy

THANKS, I CALL DOCTOR OFFICE.

HOW LONG AFTER SURGERY GASTRIC SLEEVE SURGERY CAN YOU START BACK CAPSULE, Release OR Capsule, Delayed Release

Thanks maybe that's what I will do.

I'm disabled .The exercises is very light. I do get 64 oz Water. I get my Protein.

Yes I keep a food diary. I don't even eat that much. Either Great Value - Light Greek Nonfat Yogurt vanilla or Yoplait - 100 Calorie Greek for Breakfast. Then 30 min later I have Sheetz - Decaf House Blend with Gene Pro - Genetic Tri Protein Peptide powder. For lunch I will eat 1 cup lettuce, Bolthouse Farms - Classic Ranch Yogurt Dressing. I either put Solid White Albacore Tuna or Fat Free Turkey Breast. only 3 oz which I finish. I all ways have Cuties - Clementines. For dinner I use chicken in the salad. I have watermelon. I also have some grapes in the evening. Once a week for dinner I will have Cod.

In the first month I lost 17.2 the second month was only 4.4. Then only 2.6 then I only lost 2.2 I have not lost anything else. Total of 26 I lost more before surgery. I still need to lose like 50.

I had surgery 10-27-2014. I lost some in the beginning, But I have not lost any since Feb 2015. The last couple days I have been doing liquid diet. My mom had some Meal Replacement drink mix's leftover. I need to buy some new kind of meal replacement drink. Does anyone have any suggestion for me. I really need to lose some wight. Thank you. happy21

I had surgery 10-27-2014. I lost some in the beginning, But I have not lost any since Feb 2015. The last couple days I have been doing liquid diet. My mom had some Meal Replacement drink mix's leftover. I need to buy some new kind of meal replacement drink. Does anyone have any suggestion for me. I really need to lose some wight. Thank you. happy21