Faithluvhope84

Turns out it was a intestinal bacterial infection! I'm on antibiotics and feeling better. Yes I have a food journal that I do on my phone. helps to know.

Well since it started I've been eating bananas, drinking water, toast, my usual protein bars. Haven't had any milk or anything In that nature. It started bc I had escargot with butter and garlic. Never doing that again.

Mine has lasted 3 days so far. This is the first time I had this and I don't know what to do. Been taking Imodium and nothing has touched it. Drinking fluids and eating bland.

I've been struggling with it all night and still today.

What gives you dumping syndrome?

I need to stop smoking and tried on my own unsuccessful. Any recommendations on how to stop?

It's saying it could be around 17.00

I have 11 pairs and I'm not sure on the cost. I will look up on the cost because of the weight it will vary.

Hi! I need to get rid of my jeans most are from lane Bryant and torrid sizes 26 and 24. I have Jean shorts too. If interested please let me know and all that will have to be paid is shipping. Thanks!

I also was a diet coke addict lol it's been hard but been trying different things to keep my brain/body occupied. Like crystal light.

Yes there is a masters league here at the gym I'm at. I'll look into it and see if it's a right fit for me! Thank you!

Yes at night I don't want to get out of the house plus, our gym is jammed packed after work hours.

Yeah I feel ya on the treadmills..... I rather be going somewhere! Lol 3:30?!?! I could not do that!

Used to be on a swim team and swimming has been in my life since I was a kid. Just don't know I good starting off routine.

I am more motivated to exercise around 12-3pm and there are no classes at my gym at that time. I feel like I get pushed harder in a class then when I'm on my own sometimes. Personal trainer would be great but that is way too much money. Also, does anyone swim and have a swim routine that works? And any gyms across country that offer classes throughout the day?