Elode

@@Countrygrrl Lol! Hey a girls gotta have goals in life!

@@Dreamingofhealth So that's just one example. You see my carbs are really low. It says 19 but the real net carbs is only about 9. A typical day is a shake for breakfast or 2 egg whites, 1/4 cup crumble turkey sausage, 1/4 Avacado on the side. Lunch is either a quest bar, shrimp, grilled chicken slices, and Another protein like 1/2 a boiled egg, dinner is usually something close to that. Snacks are another protein shake, tea, quest bar.... Try to drink at least 3 bottles of water a day.

@@Countrygrrl AND I'm married but if anything ever happens to my husband I want to marry soccer player Marytyn Booty...not because I like him I just want to be Mrs Booty!!! Those are my goals!

Ok this is what I ate

@@Dreamingofhealth this is a screen shot of my lose it app for yesterday. Give me a second and I will tell you what I ate

@@Countrygrrl Hummm nope! Maybe I need one? But I do have a picture of Megan fox, I wanna look like that But with more curves!! Sounds reasonable to me!

Here's my fur baby! 1) patiently waiting for me in the bathroom because God forbid I pee alone 2) harassing (watching) our chickens!

Well then he needs to get in here and tell us the update!

@@Kindle Awe they are both so sweet! I don't know what I'd do without my little shorty jack Russell..he's my precious little fur baby!

@@phillyfan99 Now you just need to get the cookie dough and your life will be complete!

Think baby food consistency!

Nope

@@wannaBthinsoon Ha! I got nothing but time today!! And no he's just lucky because I hate math!

You're welcome!

@@phillyfan99 I drink the ready made premier protein drinks (chocolate) you can buy them at Walmart but I get the 12 packs at SAMs. I've been drinking them since pre-op.They have 30 grams of protein per shake and 1g sugar.

@@phillyfan99 Oh you won't be disappointed! Cookie dough is my number 1 favorite! I just had one for breakfast.

Quest bars! Quest bars! Yay! I love them! I just order two boxes from vitacost (chocolate chip cookie dough and cookie n cream) my favorites! They come 12 in a box. I also ordered the syntrax peanut butter cookie protein powder off a recommendation from another B-pal. Since I haven't tried it yet I Can't give you my opinion but she says its like drinking melted peanut butter ice cream! I got both boxes of quest bars and the powder for 67 bucks! Free shipping and 10 dollars off because My total before the 10 off would have been 75! I LOVE that company. They have the best deals, and I get all my vitamins from there. Anywho...That's probably more than you wanted to know but I just thought I'd share!@@phillyfan99

If your 5'9 with a BMI of 42.8 then that puts you at 290 lbs. your BMR (the amount of calories you burn in a day even if your just laying in bed and don't move ) is roughly 2,241 calories a day. Now, with that being said if you take 400 calories away from that That means your still losing 1841 calories a day. How is your body going to function For a year (healthily) when you are negative 1,841 calories? This just doesn't make any sense. AND why the one year date? If you could even possibly pull that off You would (without moving) burn 671,965 calories in a year. 1 pound is 3500 calories. You divide that into the calories and that would mean you would roughly lose (based on calculations) 191.99 lbs. soooooo Your DR wants you to weigh 98lbs? And that's on just 400 calories God forbid you do 300. This my friend is why you would be deathly ill if not dead.

@@Best No! That's beyond unhealthy! Are You saying your DR is telling you to do that and supervising it? Because if so I would run as far away from that "dr"'as possible. A caloric intake that low for that long is detrimental to your body, especially your vital organs! Thats just flat out ridiculous! And I say that in the nicest way possible. I hope your joking!

@B Autumn My family notices everyday because I so un-shamefully point it out to them!!

@@BarnGirlWK I just looked and it's spring valley brand. I am probably too early out to start losing but this biotin strength Already has a lot of new hair growth coming in and I haven't even lost any yet. I try to be easy on my hair. I don't wash it everyday, I do overnight coconut oil treatments on my hair and hot oil scalp massages. If it falls out then it just does, I have a super cute short hair style already picked out!

@@BarnGirlWK I'm 10 weeks, I take two 5,000 Mcg tablets, I buy them at Walmart.

@@BarnGirlWK I take 10,000 mcg of biotin and I haven't lost any hair....yet. I think it's just luck though. Some lose and a few don't.

@@tamg26k Ok I was just curious. I've kept my protein at 90+ grams since a week after surgery, get all my water, take all my vitamins, so I guess we shall see what happens!

Yay!