ShonIsLove

I have been getting my extra protein in by eating yogurt two times a day with a scoop of Genepro protein added to it. This was the only way that I could get it in. I don't like the shakes or the protein bars. I try to eat a little beef jerky during the day as well. Protein has been a bit of a struggle for me.

@@joankrie Thank you so much. I understand about buying clothes. My Husband has told me a couple of times that I need to buy smaller sizes. I've been in plus sizes so long, it's hard to grasp that I can wear anything other than those.

Hello Everyone You all are such a FABULOUS SUPPORTIVE Group. I don't post often, but I try to get in here and see what everyone is up to. You all are looking AMAZING!! I have learned so much in this group. I had a horrible stall that seemed to last for weeks. I saw a post and I can't remember who posted but it recommended increasing Protein above the required amount according to your pre surgery weight. Whoever posted that, you are my SHERO!! It has made a world of difference for me. I increased protein last week and the scale has moved 7 pds!!!! I also had my 6 month appt yesterday. I am now down 105 pds. I have quite a way to go because when I started this journey I was 330 pds. I'm feeling awesome and I am so encouraged by each of you. Thanks for sharing your stories, highs and lows they are greatly appreciated. Here is a pic of me pre surgery and yesterday at the Dr. yesterday. LaShonda

Sorry you're feeling so awful Beni. I hope you feel better soon and that your pouch calms down. I haven't had what you have described but I am so nauseated right now. I went to the gym this morning and I felt great. I came home and took my multi vitamin and within ten minutes I was vomiting and I'm feeling horrible. I'm wondering if it was because I didn't eat before taking my vitamins. This hasn't been an issue in the past, but I want to find out the cause and never do whatever made me feel so awful again!!!!

@@Bronxmerci I'm praying for you. As the days and weeks progress, hopefully you'll get stronger and stronger and the Buyers Remorse will decrease. You've been in a lot of pain and had some very unique circumstances but you did all of this for a reason. Eventually you'll be healthy and able to run and play with your son like never before. It is then that you'll be able to realize that every complication was worth the smile on his face and the excitement you'll feel at that moment. Sending hugs and positive vibes your way!!❤️❤️????????

@@smiley922 WAY TO GO!!!!

@@amylynns I pray you feel better soon. Keep us posted!! Kim your surgery is still pretty recent. Take your pain meds as often as you can. I'm sure that big incision hurts.

The recliner was AWESOME when I first came home! Enjoy and take it easy everyone! It's the weekend!!

I stopped taking my pain meds after being home after about 3 days. I continue to take Tylenol if needed and it works Great. I honestly felt better after I stopped taking the narcotic pain meds. I think they had more side effects for me. I hope you feel better soon.

@@Bronxmerci How are you doing?

@@freelyme Thank You!!!

Hello Everyone, Today I went for my one week post op appointment. I am so happy to have the drain out! Yes it hurt, felt weird and it still seems very strange. Good news since starting the pre op diet I am down 30 pounds. I'm Happy about that progress!!

Oh my @@AuriP are you ready for that? Sounds like a lot of weight even 4 weeks out.

@@tacycakes I think making a call to your Dr. is the best option. Even if he determines that it's gas or something simple, it resolves your issue and provides you with piece of mind. I agree with others that I was prescribed something for acid build up in my pouch. I didn't take it as prescribed one day and I began to have pain. When I realized it was omitted and took it, I felt much better. This may be the issue you are having. This is only speculation, therefore call your surgeon and get a REAL answer. Praying that all goes well. Keep us posted.

@@lissa863 We're all cheering you on and sending positive healing vibes your way!! You're going to do AWESOME!!