ginimarie1974

261 today

Stayed the same 262.2

262.2 this am;) have a great week

Good morning 264.5 ......have a great week everyone

266 Goal 250

Good morning...265.4. So close but didn't quite reach my goal everyone have a great day

I'm in my goal is 250

266.5 this am hope everyone has a great week

Happy Monday 270.5

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Happy Monday 273.5

Today's weight 276

everyone starts somewhere don't worry before you know it that will change good luck on your journey

Today's weigh in 277

282 this am goal weight 262

Try adding unflavored protein to crystal light. I normally add 1 and 1/2 tablespoons to a 20 oz bottle of water and you can't taste the protein. I do that 3 times a day and get in 60 oz of water and an extra 26 proteins....killing 2 birds with one stone . Good luck on your journey

I'm in this is my first challenge ...goal weight 262. Will be back Monday to post current weight.

I had Surg Jan 28 and am down 42 pounds definitely notice more inches when I'm in a stall so thankful for the surgery

I have had migraines since i was 15 and pre surgery was on topamax 3 times a day and imitrex at onset until it stopped working. My neurologist switched me to tramadol as needed. I was having daily headaches and at least 2 migraines a week pre surgery. I had surgery 2 months ago and haven't even had a minor headache. it's a nice feeling...good luck on your journey

Coconut oil is amazing I use it instead of regular moisturizer...great for your hair as well

Gmiller1974

I had surgery on 1/28/15 and still come home every night from work and put and ice pack on my belly I still have discomfort when bending forward or sitting at my desk at work but my Dr said that's normal and will go away as I continue to heel ....hoping this discomfort goes way soon other then that I'm on track hope everyone has a speedy recovery and starts feeling better soon

Ginimiller1974@Gmail.com add me

I had surgery on the 28th had nausea as well but not much pain. Been getting in my clear liquids and walking and hope to be discharged today. Ready for some normalcy. Good luck at home and getting back into your routine

It's hard with everything else we have to do but if I don't do it I know I won't meet my requirements I'm sure once it's easier to get more then a few sips in it won't be as important;) I just keep a little note pad with me I find it easier then tracking on my phone at this stage .....good luck with your tracking