Hi Folks,
I'm in the prerequisite 6 month process of my weight loss journey. I have multiple required appointments with doctors, hospitals, therapists and nutritionists. In addition to this requirements, a 6 month life coach. All this is required to get insurance to pay for the surgery and to be approved by my doctor for surgery. Also, I have to quit smoking or they won't do the surgery. I'm on day 5 of my quit and that seems to be going well. I want to heal properly from what I assume will be gastric bypass surgery.
There are many questions that I have about the process and to be honest with you, it's a bit overwhelming with all the criteria that must be met. I'm 49 years old and have been overweight for over 20 years and I have high blood pressure and type 2 diabetes. I want to turn 50 with these problems behind me.
What initially concerns me is the negative feedback I've received from acquaintances/friends at work. It seems that many people think it's a horrible idea. However, my family and close friends think it's a great idea, due to my health issues. As a result of the negative feedback from various people, I've resided to NOT discuss the topic with them. Did anyone else experience this behavior? If so, what did you do about it?
Thanks,
Robin
Also, another concern I have is looking sickly upon drastic weight loss. Do you think it's a good idea to do weight training prior to surgery (intensely) to tone/build your muscles prior to (for lack of a better term) wasting? What has been your experience?
I'm also considering buying up boost and ensure food supplements (whenever on sale) in the six months prior to surgery. That stuff is expensive and I also want to get a bullet to make Protein shakes...I like the idea of having simple meals for a while, not having to cook or plan meals. Did anyone else stock up on these products, Vitamins included and if so, which kinds. question questions questions.....I'm loaded with them....please bare with me Any input will be appreciated.