Naynay31

Yes peanut butter is good for you I love it to the powder peanut is great and my favorite is

dont worry I feel u on that I don't know what's wrong with me I'm not losing either I don't even think a pound a week some people have lost 28lbs at 4weeks and I'm at 6 weeks and I've lost 7lbs what the hell I'm I not doing right smh

. I was told that gum is fine but can cause gas and I chew extra that has sugar alcohol in it and I know others that chew gum also

When ur drinking your shake it's not like your drinking it fast I think your just fine because your sipping it so it has time to absorb

me too I want to be at 185 by new year

aww I wish we were close Id do it for you I'm a cosmetologist

yea I wanted to know the burping does that mean your eating to fast?

dont feel bad I gain 2.5lbs I'm use my wii fit as my scale but I think it went up because I had just ate and I have two packs of weave in my head lol but still

Tell them your on a diet or you just ate and take it to go you don't have to say anything to anyone so relax

I haven't had any dumping I eat thinks that have small amounts of sugar nothing over 12 g of sugar and I use Splenda and sugar free stuff just don't over do sugars or fats

omg my buddy I'm sorry your not feeling good it will get better we all have good and bad days more bad then good but I took pain meds before I ate a half a pill ate and waited 30mins then drink hot green tea I was a lil high on meds just a lil did that for about a week and now I'm good I don't take the pain meds anymore my husband is an truck driver/LPN Lol and he said when I would try to eat my mind was so focused on not overeating or how much of it can I eat and I would tighten up my stomach like I was stressing thinking to hard so with doing half a Percocet 5mins before I ate waited my 30mins and had something hot relaxed my body so I can't tighten up not sure if my story will help you but I nope your doing better sweetie

I would do that at this point and ask your doctor trust they have heard it all

Yes no more Blood pressure meds or diabetes meds I was on two of each they dropped right after surgery and I'm 4 weeks post op and still doing good

Yes it is no blood pressure issues or diabetes right out the hospital I have low bp and Normal readings for diabetes I was on two meds for both and if I didn't take my diabetes meds I would get a yeast infection omg I hated it now I'm good 4 weeks out yay to us all pre and pos

lol oh yea hurts but you be so thirsty u wanna guzzle it down lol