Wmwallace

Good luck on your surgery.

Where did you get that water from? I am always looking for different drinks.

Carry a water bottle with you and just sip it all the time. It should help

Are you getting enough fluids? That can cause the headaches

I am 51 and have my surgery next Wednesday. I can't wait to be able to do things like walking without breathing heavy. Not being stared at by strangers because of my size. I have my protein powders, chewable vitamins, mio water with vitamins along with a few different things to drink like broth.

I was told between 70-80 grams daily. Pre-op I am using that amount with three shakes daily and four oz. of protein every evening.

I started at over 460 and I am now 447 with my surgery a week away. I am hoping to get down to 215-225 when all is said and done. I think there are plenty of is on here that have high BMI's.

It is my day for my surgery as well. I am having the Gastric Bypass surgery and have been liquid with Protein at night for a week now. I saw my doctor yesterday and I told him how excited I am for the surgery. I can't wait as I am tired feeling tired all the time. Congrats on your upcoming big day misstvb