send2steph

I had my fill yesterday. They gave me 1cc. Hope it helps. However, today being "Weigh-in Wednesday", I see a trend. My weight loss is slow, but I have lost an average of more than a pound a week since surgery. It's not huge, but it is progress and what they told me to expect (1-2 pounds a week). So, I'm not going to worry about it so much and just keep trying to do better.

On the chocolate thing, I get my fix via my calcium supplement: Adora Dark Chocolate http://www.amazon.com/gp/aw/d/B00B7V1Y24/ref=pd_aw_sims_1?pi=SY115&simLd=1

I AM HUNGRY ALL THE TIME! Is this a potentially normal response? I'm three weeks post surgery today and have moved up to "normal" food over the last week. I weigh the same today as I did on surgery day. I had lost a couple pounds, but they've come back. Should I just concentrate on the small bites and chewing and wait for my fill to worry about losing weight? Or should I be dieting "the old way" being hungry and miserable all the time?

http://www.nlm.nih.gov/medlineplus/ency/patientinstructions/000206.htm

Just to tie this up... Five days out and it's mostly gone. Heat and laying flat helped me.

My wedding ring fits again!

This has been really informative. Thanks!

My stomach is literally growling (seemingly below the band). At the same time, I just finished a Protein shake and I have that chest tightness/fullness feeling (above the band). I'm four days post op. Is this normal? The lap band forces us to feel full through restriction and by triggering the vagus nerve. What about ghrelin? Isn't the remainder of our underused stomach still producing ghrelin, and inducing hunger?

Okay, and now I'm on day three and right there with you. I would love a turkey sandwich!

If you are on full liquids, then you can have strained/blended cream soups. Cream of tomato or we'll blended cream of mushroom ought to do well.

I'm wanting to stop taking my post-surg pain meds because they make me so tired. But there's shoulder pain is pretty intense. I've tried heat and ice... They help, but only while being applied. My surgery was on Thursday and today is Saturday night. I hope it's gone by the third day, but if not, is there any other advice out there?

I'm scared of this happening, but I'm just newly banded; two days post-op. Hoping for them best for you. Congrats on your loss.

Two days post op and I'm doing okay. The biggest issue is that laparoscopy shoulder pain.

Regarding the gastric distress from protein shakes - I'm wondering what type of shakes you have tried? I can't do whey protein as it causes lactose intolerance symptoms. I prefer to not eat soy. There are veggie proteins (pea flour and such) and I have one brand on order to try of that. The other options I've used are egg protein and beef (!) protein. The beef one is relatively new to the market and I really like them. I've tried two brands and one is "fluffier" than the other but both end up making really creamy shakes. Finally, you can try adding gelatin to a smoothie. http://www.amazon.com/Great-Lakes-Unflavored-Gelatin-Kosher/dp/B0008D6WBA

I'm on myfitnesspal.com as well - send2steph.

I'm so excited to get this tool! Looking forward to meeting folks here. Hi!