I feel like I'm stuck. I'm at 8 wks and I don't feel like I've lost any weight in the past 2 wks, I go to the gym 3 times a wk and walk 2 times a wk. I eat what I'm supposed to, it's so frustrating. I'm going crazy. Anyone else have this problem?
I had a hard time finding a protein shake I liked. I did strawberry with vanilla soy milk. That tasted good for a while then it started to make me gag. I bought some unflavored protein powder to add to soups, but it makes it clumpy. I do like adding it to pudding. ????