sharon232

I’ve used my Xbox for exercise games too and it can be pretty motivating, especially on days when I don’t want to leave the house. Kinect games really do make you move, and after a session with kickboxing or dancing, I always feel like I’ve actually gotten a solid workout. The controller-free setup feels way more natural for workouts than anything I tried on the Wii. Zumba is fun but definitely takes a little time to get the moves right. Lately, when I’m not working out, I spend time trading CS2 skins and finding new guides on this link. There’s a lot of interesting tips if you’re into games outside of fitness too.

I also had the band back in 2007. It was the most popular option at the time and gastric bypass still had some hiccups. As a registered nurse I do alot of research before making a decision and that included the decision to transition into gastric bypass. I am going to be 67 years old and have struggled with dieting and weight issue as long as I can remember. The band worked well until I had to have the fluid released in 2016 when I had my breast reduction surgery. I love the outcome from a double G to a D and able to go braless relived much pain in my neck and shoulders. When the fluid had to be put back in it wasn't so easy. It took 4 months before I was at the same point as before the surgery but had problems with it. in the four months, I gained 22 lbs. I never found that sweet spot and had a lot of reflux. Finally deciding to go back to my surgeon this past March and had some testing done. I was found to have esophageal dysmotility. It is an irregular movement of the esophagus when eating related to the band and to age. I had the band removed April 24th. It was decided I was a good candidate for gastric roux y bypass but my surgeon waits 4-5 months before converting. So I spent the summer thinking I had my last meal and gained close to 40 lbs. My own doing and only has added to the weight I already had to lose and regret thinking in the way. I had to go through the requirements all over again, Psychiatry, nutritionist, cardiology, upper gi series, endoscopy. But those months also gave me the time to really soul search about this surgery as a good choice. I did a lot of research online and listened to over 100 youtube videos from people who had the surgery. The good, the bad the ugly. Not having a lot of years left to my life I would like to not be overweight for the rest of it. I've made this choice because it virtually eliminates reflux, gives me the best chance to get this weight off. I have 100 lbs to lose. Hopefully then to not be borderline diabetic, get rid of my cholesterol medication and high blood pressure medication. Living a healthy life for the rest of my life. Thank you for reading my story. I'm sure I am not unique to many other strugglers out there and how our society treats us so differently when we are overweight. I experience every single day. Is affected my business and my personal life profounding. I'm just done with it. I'm fed up of swollen feet at the end of the day and struggling to complete the stairs in our home.

For me I chose a number that I know I will be comfortable with and be able to maintain. 150 puts me at about a size 10. It's still more then the "charts" tell me I would still be overweight. I don't see my able to go down to 130 or 140 where it says it would be "normal". I believe for me ecstatic if I can get down to 150. Any less than that would be a bonus

Yes I am an essential oil user and I put a drop of lemon and drop of lavender in my humidifier connected to my cpap. I'm looking forward to continuing the healing process by these oils. It's fine

and after that do they thend schedule the surgery? sharon

how long does it take to get a consult? I am going to the information session on October 22nd.... sharon:)

What is it that you can't eat at all after lap band surgery? I have been researching it for two years now and plan to go forward. I am just at the 40BMI with borderline blood pressure problems only. Is that enough to get the surgery??? sharon:)