Great question, I'm with you on that one! I was banded on the 24th, so I am a day behind you. I would love to hear what some others have to say. I've been on water and premier protein shakes with the occasional jello cup or sugar free Popsicle. I am not hungry at this point, but my tongue would like to detach itself from my mouth. I don't know if it's the shakes, or that my family members are having normal food. I would be happy with some cream of wheat or a scrambled egg just to change it up!