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asullivan 82

Pre Op
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Everything posted by asullivan 82

  1. asullivan 82
    Is there any reason you can't have one cup of decaf coffee a day, no sugar ,no cream ? Maybe add some Protein powder for flavor.. I'm in day 6 of the diet and holding strong, the only thing that gets to me is that one cup of coffee in the morning, I don't care if it's decaf, I drink decaf all the time before anyways Tia Sent from my SM-T330NU using the BariatricPal App
  2. asullivan 82
    OK so has anyone used plain unsweetened almond milk for the Protein shakes? I can't stand the texture when I make them with Water, it makes me gag. So is it a big deal to use almond milk instead of water ? It's only 30 cal and like 0 fat. So just curious if anyone else used some forms of almond or cashew milk ? Sent from my SM-T330NU using the BariatricPal App
  3. asullivan 82
    11/29 date for me! Start pre-op diet 11/15 as well Sent from my iPhone using the BariatricPal App

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