It seems like we are all at that stage where foods some foods can be unpredictable! It can all depend on the time of day, how much did you drink before, how fast you eat, how big of bites you take, how juicy is the food and on and on and on. It is hard to figure it all out. I have a handful of go to foods that I am pretty confident will stay down so I can eat those when I’m traveling or out and about. For me it has been Beans, chili, crab cakes, yogurt, cheese, Protein shakes and most Soups. Sometimes after I eat I feel like I can’t move or I’ll throw up so I just sit for about 30 minutes and I’m usually fine after that.
I am still afraid of trying a salad but made up my mind to have one tonight or this weekend when I can be home in case there are adverse effects. I enjoy this forum and appreciate Kim R for starting it. It is good to compare notes with others at the same stage in our journey.