zuzzieq7

I smash 1/2 banana into my cream of wheat in the morning--yum!

@@danaalonzo sounds like you need to do your own research, google some sleeve diet plans or I can share with you my Kaiser instructions, let me know I would be more than happy to share.

I am having the stomach muscle spasms and it's horrible--how long doe sit last? Had my surgery June 10th 2014.

Sleeved June 10th Breakfast: Cream of wheat 1/2 cup made with soy and mashed up banana Herbal Chamomile tea (helps with constipation) Snack: Premier Drink Lunch: 1/2 cup chicken/zucchini/cauliflower creamed soup (blended in my vitamix) White tea Snack: Premier Drink Dinner: 1/2 Cream of mushroom (homemade) Bedtime snack: 1/4 cottage cheese sipping Water in between all of this . I am still on liquids. I went to the doc and found out I had lost weight. I'm down 15 pounds now.

Sleeved June 10th, had my first pre-op appointment lost 11lbs since the day of surgery and a total of 30lbs since the beginning of my journey at Kaiser. I am on full liquids but I am starting to incorporate some mushy foods like Beans, cottage cheese and ground turkey. I still have incision right side pain--surgeon said it was the muscle he stapled inside (to prevent future hernia) and it should get better--kind of sharp intense pain. Still sleeping on the couch / recliner (I am stomach sleeper) so sleeping on my bed is not comfortable because it hurts to move around at night. Overall I am feeling positive and I have NO REGRETS--I am glad I did it and my clothes is already feeling really big.

I have that same sound--good I am glad I am not the only one--getting to know my new buddy the sleeve LOL! I get gassy too--and a little constipated, drinking smooth move from whole foods and that helped ALOT! I am still sleeping on the recliner/sofa and my right side HURTS!!

what does your diet consist of?

June 10th sleever here and I am getting some major hunger pains---on thick soups now but I get bubbly inside and then gassy, anyone else experiencing this?

How did you do? I too was scheduled for June 10th

How you feeling?

Try chicken stock that really helped me! I was tired am tired of the sweet stuff too.

Yes the 1st couple of days are rough---for me the hunger pains were the worst along with shoulder, neck and headache pain. As long as I stay on top of my premier drinks I am good. Sleeping better I actually got 6 hours of straight sleep. Anyone else waking up with hunger pains in the wee hours of the morning or is that just me?

June 09th-sleeve, Kaiser, West LA

I am getting sleeved tomorrow!! Worried about being weak!

I am booked for June 10th!! Sleeve, Dr. Um, West Los Angeles, Kaiser So excited can't wait to start my new life--I too am worried about going under!

I was just referred to Dr. UM --any feedback on him?

I just finished my Options class at Kaiser and I am waiting for my surgery referral-any day now. I am Mexican married to a Cuban with 3 kids that love to eat---(they are all thin). I am nervous that I am going to miss my fave Mexi-Cuba food!! Looking forward to hearing about everyone's experience.

Here is a list of all natural. http://www.swansonvitamins.com/q?kw=bariatric+supplements

Wow that is a really good idea! I am going to go to the Dollar Tree and try to find these as well! I am at week 11 of my Options class and I am researching the Vitamins I need to take and next week we discuss diet.