lmdx0sleeved

Hey everyone. Was wondering how everyone felt at 3 months out.. I'm a little stressed that the weight loss is starting to slow down a lot. I started at 215- surgery date march 3,2014 and today (May 25th) I weigh 178. The scale isn't moving. I work out 5-6 times per week and have a pretty good diet, however I find myself grazing all day long on "healthy" snacks. Even last night, I felt like I ate way too much for a sleeved person at 3 months. Am I suppose to be feeling this way? Is it possible for the sleeve to have expanded this early on? What's going on with me...

Thanks everyone for the input !

I wasn't given a protein goal, what is the norm?

I've never been big on protein shakes, can I just eat high protein meats and be fine?? Will I still lose weight? I'm one month post vsg

I'm on week 4 and literally SO happy, best decision of my life even with the stalls and emotional roller coaster the first month takes you through.

I lost 25 lbs at the end of week 4

On week 4 post op, was wondering if non fat frozen yogurt sugar free was okay ?

Definitely a sign for me letting me know that I'm way done eating!

Hmm I wonder what happens if you have implants??

Is it possible to go through this journey without protein shakes? I hate them. All of them.

Is it possible to go through this journey without protein shakes? I hate them. All of them.

Well the thing is if I stop working out and just lose weight, it's possible to get a lot more loose and baggy skin correct??? I guess I just want the best of both worlds , lose weight and be toned

Hey everyone- I got authorized to start working out last week from my doctor. I'm three weeks post op and have been going to the gym every other day. I noticed a 1lb weight gain this morning. Now I'm worried if I keep working out, will it slow down my weight loss? Should I hold off for a bit? I'm also coming up on the 3 week stall so I'm just thinking about everything. Based on your experiences , what have you determined about working out?

Thanks hopefully a good journey!? Lol - 1day1life4now I researched at it has 18grams of sugar!!!! I thought it was unsweetened ? I'm so confused and I feel terrible about it.

I had a whole entire VENTI non sweetened passion fruit tea lemonade from Starbucks and finished it in 25 minutes or so. Is this normal? I'm only 11 days post op.