gruiz27

Thanks everyone

I'm about to be 5 months out. But I stopped taking Protein months ago and my hair is falling out so I want to start again but not the shakes they make me nauseous

What other way can I take in protein besides drinking it. . And obvious food.

I have scars mine look dark I hate it. There small so they tell me I see them big. I'm almost 4 months out

I got sleeved feb. 6 Here's my before and current pic

Thank you everyone ♡

What r u taking for your sore throat. I'm sick as well and idk what to take . I can barely swallow my own saliva.

I'm 3 months out With a sore throat can I take any type of medicine? Now

SW=326 CW=258 20 years old .. 5'7 Sleeved Feb 6,2014

SW=326 CW=258 20 years old, 5'7 SLEEVED FEB 6,2014

Will lifting weights tone up my flabby arms. I'm 20 years old so far I've lost 56 pounds in 2 months. Almost 3 months. And there really flabby I dislike it.

I have 16 tattoos and I love them all. I've lost 56 pounds they all look good. I'm getting some done tomorrow. My upper arms don't have tattoos but I really want a big piece there but my arms are super flabby. I'm not okay with :/

I totally understand you I fought nausea for a month. Day after day. What helped me was peppermint tea no sugar. And cold Water. I couldn't eat either everything made me queazy I tried eating bananas I would squish them . my doctor also gave me Patches for the nausea. U might want to ask they helped alot.

I had the sleeve done. I had it on Feb 6.2014 Chicken grilled on aluminum. Or in in a crockpot with Water. . Small bites yes. I chew alot.

I don't drink Protein shakes. They Grose me out. And I hardly take my Vitamins. But I'm a start today. I'm happy and I see the 50 I lost but I want to keep shedding more. I ever Is everyday 1 hour . And I see also do weights. And I see swim for hours. Water I drink plenty.

I'm 2 months out and I lost 50 pounds but I'm stuck on that I don't loose anymore. :/ why.

When I eat chicken i get a chest pain and also it feels stuck and and I wait like 5 min then take another bite feels the same. It's uncomfortable so i just stopped eating meat in general. Has this happened to anyone ?

I had a bit of it. I tolerated well. But I didn't eat the meat. .

^^

Have u ate it .did it sit well. ? Well I'm Hispanic we make it too. But idk if I can eat that. I'm 2 months out.

There's a family get together today and there having posole has anyone ate that ?yet.

Has anyone had boba? Can we have this. Thai tea boba ?

Thanks everyone but. I honestly feel better I'm almost 2 months out. And I finally feel like myself I'm starting to go out.. my nausea is almost fully gone. I have my days I do regret it sometimes.

Corn tortilla works good for me. But I want a flour one.

Is flour tortilla that bad ? Or can we have one once in a while.