lisabenrubi
LAP-BAND Patients
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judych reacted to a post in a topic:
breaking the rules....small bites, chew lots, eat small amounts
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For me, sometimes the head hunger is really cravings brought on by too much sugar free stuff. I am sadly addicted (I guess an addict has to be addicted to something!!). I am diabetic and with the band and weight loss am a great deal healthier and off almost all medication. The sugar free products make me feel normal, but they also cause me to crave very sweet things. I guess the quote if it tastes good, its bad for you is really true......Lisa
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The golden rules of band surgery were very easy initially, and now that I'm 4 years out, have gotten very difficult to maintain. I am feeling the consequences (vomiting, discomfort) and my weight loss is stalled. I have to remember that this band is a full time job, MINE. it will not moderate the small amounts, bites and chewing...social situations make the golden rules hardest. how do the rest of you manage? lisa
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Name, real or screen~ lisab Goal weight for January 31st~140 Weight on January 1st~146 Age~51 City/State~toronto, canada Dietary goal for January~ Exercise goal for January~5x week Personal goal for January~measure food Date banded~sept 8, 2009 Total weight loss since banding/pre op diet~70 lbs New Year's Resolution