shadylady_57

I love to read I have a kindel and download from their free books all the time. I'm currently reading sy fi books, mysterys, romance , historical romance, fantasy, thirllers,and who done it's.

I ate every thing I wanted that afterward I might no be able to eat. I went on my pre op diet last wk of May thru July 28, surgery on 29,13. I went from 266 to 242 on day of surgery. Since then I have list a total of 71 lbs. I am so happy that I had this done, I can't wait to find out how my life goes this year. So don't worry you will do great.

Hi ! Everyone I'm 57 and I have lost a total post op of 71 lbs. I had my sleeve done on July 29,13.

I live in Lufkin is there anyone in my area.

I am at 5 1/2 mos., but I'm still not hungery , if I eat too much I hurt under my left breast . So I try and eat slowly and problaby eat about 4 bites of meat and approx., 2 tbs of 2 veggies whichI still have two much on my plate and have to give tosomeone else to finish. I ate my first whole biscut this week I was amazed that I did it. I try to make sure Im getting enough protein I found a plant based protein shake is's called Instant Protein Smiithie has 15 grams of dairy free protein, 21 vitamins and minerals, 6grams of fiber. 5 servings of fjits and veggies . Found it at walmart.

I had the sleeve done July 29,13 I starfed out at 266 , on day of surgery I was 242, today when I carried my husband to the Dr I weighed 198. Don't give up keep going making good choices and drinking your Water and exercise. The weight will start coming off again.