Mommysonadiet

I would cut out the twice daily cheese. Dairy is not good for weight loss. Your calories seem a bit high, and you should be walking every day. I am 7 days post op and am down 15 lbs.

I had this issue. I tried to adapt to him and all it did was make me bitter and angry. He finally adapted to me and each of us are happier and healthier.

I used to be a fitness model 3 years ago (pic attached). Then I gained 100 lbs. I've come across only one other sleever who packed on muscle after losing all his excess weight. Anyone know of any women who have competed in fitness modeling after the sleeve?

I was sleeved on Dec 3rd, 2013. I have been walking every day, usually under .75 miles. Today I walked 1.2 miles. Is that ok? What is too much walking? How much do you walk?