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ReloGalElissa

Pre Op

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Everything posted by ReloGalElissa

  1. Day 11 - walk / run 2.5 miles!

    ReloGalElissa replied to Stacy_wls's topic in Weight Loss Surgery Success Stories
    I am just over a month post op. I have been on the treadmill just about since I got home from the hospital. I started slow but now I'm up to 3 miles a day. Throwing in some sprinting to up my game.

  2. Broth Question

    ReloGalElissa replied to Spicy3's topic in Post-op Diets and Questions
    I'm almost 3 weeks post op and I hated the broths. I realized in the 1st week I could strain minestrone, veggie soups, egg drop etc... And it's totally gotten me through!

  3. Broth, Broth, And More Broth!

    ReloGalElissa replied to ReloGalElissa's topic in Post-op Diets and Questions
    Thanks so much for all the awesome suggestions!

  4. Broth, Broth, And More Broth!

    ReloGalElissa posted a topic in Post-op Diets and Questions
    1 week post op and the broth thing is getting to me! I keep looking for something with a good taste/ flavor and keep finding the same awful stuff! Any suggestions??

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