AJS614
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Everything posted by AJS614
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I am 7 1/2 mos out of surg. Started at 294, at 197-200, goal is 140. I lift weights 3 days a week and run 4 miles 3 days a week. I have been stuck at this weight for about six weeks now and im soooo scared n frustrated that this is where i am gonna stay.....anyone have advice or similar situations????
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I am 7 1/2 mos out of surg. Started at 294, at 197-200, goal is 140. I lift weights 3 days a week and run 4 miles 3 days a week. I have been stuck at this weight for about six weeks now and im soooo scared n frustrated that this is where i am gonna stay.....anyone have advice or similar situations????
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I am 7 1/2 mos out of surg. Started at 294, at 197-200, goal is 140. I lift weights 3 days a week and run 4 miles 3 days a week. I have been stuck at this weight for about six weeks now and im soooo scared n frustrated that this is where i am gonna stay.....anyone have advice or similar situations????
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I am gonna email my nut tonight....i also think tracking again will help. I am a list girl...from chores to shopping to eating....i am still losing inches so maybe its just muscle? Idk....im just scared outta my mind and driving myself crazy.with worry and frustration!!!!
