smartsiowa

Surgery 10/30/13. Sw 268, CW 192 I've gone from a size 22 (tight) to a loose 14!!! So happy and no second thoughts!!

I'm so excited! I finally hit 199.2 today! Surgery was 10/30/13 at 268. I'm feeling great and loving my progress even though I'm a slow loser. Down from a size 22 to a 14 which I thought would never happen! This is going to be a great summer!!

Yes I'm so glad we did it together. We went to every appointment and even shared a room post op. We have lost pretty close to the same amount all along as well. No regrets for us at all. Thank you all for the support. That's what makes the transitions so bearable knowing you have an army behind you that understands and knows what you are going through!

Sw:268 Cw: 210 So happy to finally be seeing results! I'm down from a size 22 jeans to a loose 16. Tops from plus size 2x to a regular xl! I feel so good that it seems unreal most days! The 1st pic is day of surgery, I'm on the right. I did this with my best friend.

Surgery 10/31: 268 Today: 215 Goal: 170 Working my rear off, wishing the weight would come off quicker but still no regrets! Loving the new me. ❤️

I belong to the FB page Vertical Sleevers Weight Loss Group.

What is your excercise routine right now? I've been doing 30 minute treadmill with various inclines at 3.5mph or 30 minutes on the excercise bike then 15 minutes of weights for arms and legs then 30 minutes of moderate pace walking on the track.

Sleeved 10/30 wt 268 Cw: 222

SW: 268 CW : 233 Sleeved 10/30/13

That's my biggest demon as well. I usually do take a few sips during the meal. I'm 6 weeks out and have no restrictions on food. I have stopped the protein shakes because I just can't stomach them any longer. Hoping I'm getting enough in with my meals.

I'm down 23# since my sleeve on 10/30 however, no weight loss for the past 6 days ;( I can tell the inches are coming off though

Surgery 10/30. Lost 24 # since but stuck at same weight for almost a week now inches are coming off though

I use Unjury and find it to be good. Both the vanilla and chocolate,

I use Unjury and find it to be good. Both the vanilla and chocolate,