cynthia f

HAPPY BIRTHDAY TO VICK S HOPE YOU HAVE A WONDERFUL DAY TODAY

Hi everyone This new site is doing my head in , I hope someone can see this I have tried and tried but it seems am not getting through . Has anyone heard from my friend vicky s and how she's doing ? Hi vicky if you see this I have sent msgs 5x and can't get a reply hope you're well can someone please msg me so I know am still a member am alone here in the UK lol and miss hearing from you guys

Walked for 2hours Sent from my iPad using RNYTalk

He said over 60lbs Sent from my iPad using RNYTalk

I wish I could am soo confused saw my dietician today and he said I was losing too fast can you believe it I don't control my body and am eating and drinking more I don't even excircise well so can someone please tell me how to slow myself up 12week post op Sent from my iPad using RNYTalk

CW-290 It's been a rough 3 weeks but yeah under three hope every one is doing good sorry for missing,have not been feeling well lots of tummy pain but thank God am doing ok Sent from my iPad using RNYTalk

I now take very little carbs more veg and chicken, Fish or meat and led carbs

Walked 10,000 steps

Vickyyyyyyyy you're the bet loser here you know lol

Wow kparadisek well done

Surgery was 3rd August and I have lost 38lbs

A 1-oz. serving of Hass Avocado contains 1 gram of protein, and a whole 5-oz. Hass Avocado (5 servings) contains 3 grams of protein. Though Hass Avocados do not contain a significant amount of protein, they can be a creamy and delicious addition to a variety of meal plans and menus. They are used in a variety of different eating plans including a vegetarian diet as a way to add nutrients and substitute for animal products. In addition, because they contain 3.5 grams of unsaturated or good fat per 1-oz. serving when eaten in moderation they can be a great substitute for foods that are high in saturated fats. Other varieties of avocado, however, can vary in the amount of protein they contain. Hi this is what I read in google

Hi guys do you know avocado has a high protein content

Hi had surgery on the 3 rd and 32lbs down I drink warm water every morning and this helps a lot with my constipation

It's September 1st August list did we all make it? Well done everyone and I hope everyone is doing okay

Good luck to you guys and god. Be with you

Don't worry it going to be okay in you're third week as you start moving about more

Thanks guys had a nap and up the pain was something when I checked the leaflet I was given it said I might have eaten too much,too much fat or sugar I will call them tomorrow though thanks a lot

Hi just ate about hour ago and the pain is killing like before you go to the loo then just started vomiting the problem is no food is coming out please should I go to the hospital orbits this normal I am 3 weeks post op and on purée except I hate puree so cooked it soft and chewed and chewed before swallowing can someone he P

Thank u

Hi all please can someone tell me when I can start the gym am 15 days post op

Hi TT Hope you and wife are doing okay praying for you guy especially you stay blessed

Welcome all newbies best decision you've gys ever made and good luck to all having thier surgeries today

Best of luck blueeyezz85 hope all you get better soon

Good luck to you and you wifey tina727