WOW101

2 milea

2 milea

2 milea

2 milea

You look AMAZING!

That's a feeling I hope I never have again. I had to walk around and eventually it settled in my pouch. I ate chicken like crazy before rny but I guess I will stick to seafood for now.

Anyone eat something and it felt stuck or your pouch was having terrible spasms? This seems to happen when I eat chicken. I could not vomit but I was nauseated with some sort of a foam trying to come up. This was horrible!!!!

I just baked salmon and crab cakes. Whipped sweet potatoes, navy beans and I need something green.....thinking green beans. My hubby is happy that I'm cooking again. I may only get a taste of each, but I love cooking!

Thanks for the input guys!

I think that's what clogged me up. Boy oh boy!

That was my issue last night. The worse feeling! Lol. I just took some and increased my liquids. Let's see how this works.

Does anyone take this regularly?

I will be 3 weeks post op on Monday. I am so exhausted. My doc told me this should last for about 2 months. I don't like this feeling.

I drank too much of a protein shake and I had to lay down. Maybe for an hour before I felt normal again.

Ok he recommends Nuva ring. I'm reading all of the horror stories. Oh my.

Thanks! How are you doing Bri?

This is the issue I'm having. I need birth control ASAP! I think it's between Implanon and Nuva Ring. I just called my obgyn and he is so hard see at the last minute. I explained to the nurse that I need an appt. as soon as possible, but she didn't understand the urgency. Waiting on the call back from the Dr. I am terrified to have sex with my hubby because I don't want to get prego!!!

So excited!!! I am now in the 230's!!!! I haven't been this weight in over 8 years!! Woohoo!!

I felt the same way last night after eating mashed potatoes. I may not have those again anytime soon.

For Breakfast I blend cream of wheat, pineapple with natural juices and soy milk. You can have that cold or hot. I also live smoothies with low fat yogurt in morning. For lunch I had tuna, chicken broth to add moisture and salsa. I heated that up and it was great! For dinner I had turkey chili with cheese melted in. Make sure you pick thinjs with lots of Protein.The key is blend everything and make sure it's wet and soupy. I only can tolerate 2-3 oz so be prepared to eat off it for a few days.

Had surgery on the 4th. I'm finally feeling great just a little bloated. I'm on the pureed stage so any concoction I come up with is delish. The more I walk the better I feel. Down 25 lbs so far.

I'm on pureed food for 2 weeks. He gave me great recipes to try. Soft foods after this phase.

Girl it didn't hurt at all! He was talking to me and all I helt was a tug and he laughed! I feel a lot better.

Will do!