Not much stay on strict diet recommend by doctor and nutritionist, I'm still on liquid diet I'll upload some menus and food that they have me on, some already eat this far out but our doctor is strict so just follow the orders , I walk my hallway or a block for 5 to 10 mins when I can , just relax and follow orders and it will shed , this lady I had surgery same day with same doctor lost 40 lbs already but she is over doing herself and not being careful.....I would recommended buying baby spoons and a cup so you don't eat too much or too fast
livingmyselfJAN 21,2013: