Blaq_Butterfly

Just checking in its been awhile. Down from 378 to 269. Woooo hoooo and from a size 28/30 to a size 18/20. I'm loving this new life and my hubby is too.

Ok I made a group exclusive for us on fb. If u want to join msg me on fb yvette grider in Indianapolis and I will add u

Which heather? Lol message me if u can

I did make it I will add u as a friend

Will do add me on Facebook Yvette Grider

That's how mine felt. I dealt with it for two days then I couldn't take it. I would get checked if I were u.

I know how to start one if u wanted one exclusively for us.

I sent a request to join :-)

Very bummed today. I have been overdoing it and injured my nerves near the left incision. I was in horrible pain. Had to go in to doc and ended up getting a nerve block. It eased the pain for awhile but it's hurting now. The steroid he injected will work in about 3-5 days.

So I have found the absolute best sources of protein. Muscle milk chocolate and strawberry are my friends (20G protein) and adkins carmel cafe (15g) and vanilla bean torte nectar mixed with almond milk. I am in heaven now when it comes to getting the protein. Getting 55-60 g in just liquid form then with my string cheese and beans I think I'm at about 70 a day. Now my water that's another story. I loved water before now I just can't get it down. I've been drinking v8 splash diet once a day. And I do not want to see any more crystal light, ugh!!!! Can't wait till my first pre op visiy I get to eat meat after that, pureed of course and mash potatoes! !!

I hate mines. Since I have lost weight it is to big and it is uncomfortable. But if I go without it its horrible.

I'm gonna have to get something to work. I had my second one today and was in tears the entire 40 mins.