KCItalianGirl

Besides, you will get sick. Not worth it. Eat before you go or bring something you can have.

Be patient. I was the same way...its been a month for me I'm down 40 now. Body is adjusting.

Congrats! It's my one month anniversary today too! Down 38...clothes feeling bigger, skin clear and compliments everyday I look forward to my continued life changing journey.

Be patient. You didn't put the weight on overnight. It will come off. Just focus on being healthy.

It WILL happen for you

I am reassessing what I'm doing...eating too quickly, drinking to close to eating, chewing, etc and I'm going to see if it gets better. I just can't eat much lately..more like two spoonfuls vs post surgery week or two when I could eat 1/4 cup to 1/2 of food. Could just be the "sensory" part now working and its reminding me to slow down and really pay attention. I can keep fluids down no problem.

I had surgery on Jan. 7. After surgery I had zero problem keeping food down, but now anytime I eat I get sick. Is this normal?

I had surgery on Jan. 7. After surgery I had zero problem keeping food down, but now anytime I eat I get sick. Is this normal?

Thanks!

How do you make your shake?

Maybe check Target or even regular grocery....

They are gonna save me! Right now I'm not tolerating much, but I tolerate them. And with chewing you get it down to nothing so no sick, full, stuck feeling. I'm just so happy that they are heart healthy and low in fat high in dietary fiber and protein. If you can't find them let me know and ill buy a bunch and ship them from KC to you

I bought them at an organic store called Natures Grocers. You may want to check a Whole Foods...cheap too! Only 1.75 a bag.

Just found dry roasted edaname both in lightly salted and wasabi. 14 grms of Protein for 1/4 cup! [ATTACH]2327[/ATTACH] [ATTACH]2326[/ATTACH]

Also hyrdocodine made me really tired...the pain medicine I was on week post surgery. If your still on pain meds that could be why. Just a thought.