sissy

Have you tried the whey protein powder at Walmart they are like 20 dollars and come in different favors. I enjoyed the chocolate with fat free milk.

We are here to help.. It does get better

I would get different samples of protein packets for your shakes. From your local vitamin shops. And maybe order on from the bariatric shops. Cause our taste for everything changes after surgery. So what taste good now might not after.. As for vitamin Gastric bypass patients we have to take vitamin for the rest of our life's.. My doctor recommend's chewable. I take flintstones,bariatric advantage calcium citrate. Bariatric advantage sublingual b12.. But your doctor should recommend what he wants you to take as far as vitamin.. I hope this helps and welcome to your new life.

Congrats!! It is an exciting journey.

Thank you I will try it with the coffee. That sounds. Good

I am 9 months out. Still love drinking protein shakes. But the same old ones are getting boring. Can you tell me what your favorite shake is? I could use some suggestions. Thanks ahead of time

Can someone tell me if we can take them? Thank you

Can we take Acetaminophen? Have a awful sinus headache. Reg Tylenol just isn't helping. Thank you

It's a grocery store and I was down in Texas. Thought someone could help me find some good protein.

Your doing fantastic

Can anyone suggest any good finds.. That they found at HEB? Snacks , protein drinks elc

I have been stalled for 2 months now. I have 80 grams of protein a day. Working out more and nothing. I am 5 months any suggestions? Please HELP Thank you Dawn