Everything posted by crstalww
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November 2012 Members Post Op
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Friday Weigh-In!
Thank you. My weight loss is so slow but this week since last Friday 11 lbs most ever. You rock it will come off and your doing great when was the last time you lost that amount in a short time? Never . Honestly the last few weeks I have been excepting of the scale some days it moves some not at all and I'm ok with that. sometimes i think surgery didn't work. We are doing great keep it up.
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November 2012 Members Post Op
I noticed that as well we rock
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Jan 4 2013 weight 226 Jan 11 2013 weight 222 Jan 18 2013 weight 220 Jan 25 2013 weight 219 Feb 1 2013 weigh 217 Feb 8,2013 weight 208 Weekly loss 9 lbs Total weight loss 69
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November 2012 Members Post Op
Honestly I stall all the time . I just came out if a stall. It sucks I tried everything nothing gave for me. Then it just starts up like nothing. Everyone is different when it comes to losing . I've lost 65 as of today and its frustrating at times I feel like I'm doing something wrong on my stalls and I feel like pulling my hair out . It passed just stick to your dr instructions and it will come off
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November 2012 Members Post Op
Surgery on nov 6 down 62 lbs congrats to everyone and there loss great job
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OT: instagram
Requested on Instagram
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November 2012 Members Post Op
Sexy sexy
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Jan 4 2013 weight 226 Jan 11 2013 weight 222 Jan 18 2013 weight 220 Jan 25 2013 weight 219 Feb 1 2013 weigh 217 Total weight loss today only 2lbs all week no loss but today 2lbs lol Total weight loss 60 Happy 60 to me and 67 lbs to goal left
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Jan 4 2013 weight 226 Jan 11 2013 weight 222 Jan 18 2013 weight 220 Jan 25 2013 weight 219 Total weight loss 58lb The last few weeks really crappy weight loss . Hoping better in the weeks and months to come
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Progress Pic
Great job whoop whoop
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Jan 4 2013 weight 226 Jan 11 2013 weight 222 Jan 18 2013 weight 220 Total weight loss this week 2 lbs Total weight loss 57 lbs
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56 lbs lighter and feeling good !
Thank you everyone. Sometimes you don't see the changes in the mirror but you see them in pictures lol
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56 lbs lighter and feeling good !
I am 5 7
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56 lbs lighter and feeling good !
So today I am 56 lb lighter starting weight 277 Date of surgery Nov 6, 2013 today 221 whoop whoop I see a big difference I am loving my RNY still have 70 lbs more to go but figured I love to share my changes. I am also wearing a size 10 to 9
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Premier Protein (Costco)
I love them. I use them everyday. Taste like chocolate milk lol
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Jan 4 2013 weight 226 Jan 11 2013 weight 222 Total weight loss this week 4lbs Total weight loss 55lbs
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weight/lift restriction
I was told by my dr no lifting for six months . Dr's are so different lol
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I need some help...
I had the same issues what I did for a week was dropped my calories to 500 to shock my body and then brought it back up to 700 a week later and the weight started to come off again , this is what worked for me . I totally get what your saying you fetal like you did this for nothing I felt the same way at 4 weeks that I was failing and how could I do this to myself. Your doing great everyone losses at different rates. Your body is trying to catch up to you. Don't stress it it will come off. I'm here cheering you on. We can do this I am two months tomorrow and I am just now starting to like my rny not love but like. Your not alone keep your chin up and work with the program it will come off. Your doing great
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Jan 4 2013 weight 226 Total weight loss this week 3 lbs Total weight loss 51 lbs
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Dec 28,2012 weight 229 Total weight loss this week 6lb Total weight loss 48lb
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Friday Weigh-In!
Starting weigh 277 Surgery November 6 268 November 9 weight 262 November 16, weight 254 Nov 23 weight 249 Nov 30 245 Dec 7 243 Dec 14 2012 weight 237 Dec 21 2012 weight 235 Total weight loss this week 2lb Total weight loss 42lb
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Increasing Protein
I usually have one 30 gr shake a day and the rest food. I always am under 30 or less at each meal and if I'm low in the protein scale I have a bar or something to add up the protein. I do 3 meals two snacks a day maybe 3 snacks depends on how my protein is going.
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Increasing Protein
I was told by my surgeon that I should be intaking 90 grams aday and my weight is 236lb and in 5 7
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Friday Weigh-In!
Great job everyone keep up the great work