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FatFreeinNC
FatFreeinNC, a weight loss surgery photo album by FatFreeinNC on BariatricPal. 5 photos in Before and After Gastric Bypass Photos.
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FatFreeinNC
FatFreeinNC, a weight loss surgery photo album by FatFreeinNC on BariatricPal. 11 photos in Member Photo Gallery.
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November 2012 Members Post Op
Sweetrissa, I'm at 900 calories a day with 70 gms protein. I also exercise on an ellliptical 4 days a week minimum for 30 minutes.
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November 2012 Members Post Op
Sweet....I'm at 4 mos (DOS 11/13/12) and down 73 pounds. At a stall now but losing inches.
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November 2012 Members Post Op
Please add me too, Dawn Woodrum Saltz ...
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November 2012 Members Post Op
clizzard, we must be doing something right! I'm exactly where you are.. dos 11/13/12, HW 279, current 214...am 5'8". In a size 18 from a 24/26. Congrats to us:)
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November 2012 Members Post Op
Congratulations Jess!!!
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November 2012 Members Post Op
Ha! Pretty cool that we are so much the same! Yes, I am 5'8" so height is a blessing in looking a bit smaller LOL. Here's a before and now photo (If I did it right)....
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November 2012 Members Post Op
Surgery was November 13th, almost at 3 month mark (next week) and down 58 pounds - 64 pounds will be my 50% mark!!! Getting close....oh and I'm at 800 calories/70 gms protein a day, see my NUT next week as well.
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POPCORN!
Yes, I was told never again and it's a shame as I absolutely LOVE popcorn!!
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Lexapro or similar?
I'm taking it, have for years and I'm losing as fast as everyone else really. Five weeks post op and down 37 pounds....
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Eating
My nutritionists has told me that is ok as long as I can get the proper amounts of fluid in at the very least! I almost got dehydrated because I was the same way, I just didn't want any food or water. I can tell you from experience, you DO NOT want to get dehydrated, worst feeling every! I'd rather have a bad flu than dehydration, yuck! Anyway, that's what she told me, fluids are the most important, protein is second. Hope this helps a bit....
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Any secret vitamin websites i dont know about?
I use Opurity Bariatric Vitamins, chewables for GBP patients. It's at unjury.com. If you look at the label, it has most of the B12, biotin, iron, that we are required daily so I didn't have to buy a bunch more vitamins as well.
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November 2012 Members Post Op
Littlepieface, Yesss! My surgery was Nov 13th and I've been stuck for two weeks! I'm also doing everything right and to a T so I'm getting frustrated!! You're not alone....
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November 2012 Members Post Op
Littlepieface, Yesss! My surgery was Nov 13th and I've been stuck for two weeks! I'm also doing everything right and to a T so I'm getting frustrated!! You're not alone....
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