Nicole K

Thank you! Appreciate it! DOS 12/17/12

Thank you! DOS 12/17/12

Okay! I'm 6 weeks post op and have lost 36 lbs. I lost 10 lbs preop, for a total of 46 lbs. I'm not doing anything different from everyone else. I do have 2 protein shakes a day. thank you for let me share my success. DOS 12/17/12

I guess I'll keep my doctor's appt results for another day. Feeling bad for those that are not losing. Hope everyone has a good weekend. DOS 12/17/12

I'm still crushing too!!! DOS 12/17/12

Do you use milk in your Protein Shake? I found that I became lactose intolerant after surgery. Try using lactose free milk fat free with your shakes. Dirhea goes away. DOS 12/17/12

Congrats! They are so beautiful! DOS 12/17/12

DOS 12/17/12

Do you have recipe? I just bought tilapia today. Thx! DOS 12/17/12

That sucks Gen! I think they should give you a pain pump! That would alleviate them all together. Try to rest up and feel better. DOS 12/17/12

I attached day of surgery and one month out. Lost 29 lbs! DOS 12/17/12

Some people don't do well eating eggs. Some are fine like you. That's all! DOS 12/17/12

I did good. On day 5, i finally started to feel great. Christmas was good. I did cook a ham dinner for my family which was hard, but I had my cream of mushroom Soup strained and I was okay. My husband and kids are so behind me. Every pound I lose they are writing it down on the fridge. To date, I'm down 34 lbs and 44 total. DOS 12/17/12

Tried something new yesterday. vanilla body fortress Protein shake with a tablespoon of torani sugar free raspberry syrup. Yummy! DOS 12/17/12

Shredded turkey breast with low fat gravy. A small bite of stuffing. DOS 12/17/12

Good luck tomorrow Gen! Prayers that everything will go smoothly with your surgery. DOS 12/17/12

I did a lot of keeping busy. My surgery was a week before Christmas so I has shopping and wrapping to keep me busy. Good luck! DOS 12/17/12

Very normal!! It is a wave of emotions before and after. You'll do fine! Deep breath and go start your new healthy life. You can do this!!! DOS 12/17/12

Yes my levels were under control! I hope they get it right. Just make sure you take it first thing in the morning. And don't eat with it for 1/2 hour. Be consistent taking it every day. Hope this helps. DOS 12/17/12

I'm no help. I'm 7 weeks tomorrow and I still do 2 Protein shakes a day. Hope someone can help. Did you try adding fruit to shakes and blend? I add strawberries and peaches with vanilla Protein powder. Not the 2 fruits together separate shakes one fruit. I'm down 34 lbs since surgery. How about you? DOS 12/17/12