sophiepants

Garlic Shrimp with Baked Asparagus and Lime YUMMMMMM

I know this was a while ago, but can I have a recipe? Hey lady sorry. I've not been on here much been busy. I get 99% of my recipes off Skinnytaste.com! She's amazing and you can make your own recipe box of all the ones you like. Let me know how you like lt

Ok crap I'm late again lol weight 164

OMG I got to ck in I've been so busy I'm still 166

166 one freakin pound shy of my VD goal of 165. Sniff sniff..I did hit 165 for a few days last week but apparently put it back on. Grrrhh. Oh well On the our next St. Paddy's day challenge. Great job everyone on the weight we all have lost! Bea ever love ya lady your amazing:)

I'm afraid that will be my self disgust also 2 freakin pounds REALLY! GAH But here's to hoping that weighing in in the morning will bring my magic number

Is the greek yogurt in the soup? That looks yummy.

Yay me too!!

That looks so delicious!!!

dinner tonight ... Chili Shrimp and Asparagus Stir Fry

Nothing much you can do but ride it out woman. I took Biotin everyday for 5 months and got 80-105 grams of Protein and I still lost my hair. I started losing at about 2 1/2 months and now at 5 1/2 months it's slowing way down I also use a Product called Nioxin shampoo and conditioner. Not sure if this has helped but I'm now down to losing half as much as I was. I hate it. I'm not vain but sheesh I kinda like my hair.

My doc told me I should be eating 8oz now so I wouldn't worry. Are you able to eat 8oz? Depending on what I'm eating my whole meal will weigh 5-6 oz. I'll have my 6 month check up in a few weeks. Just wondering what to look forward to.

Yum that looks great!

A day early...167 today only 2 more pounds!! Goal is 165

That's exactly what I have found. Thank you

I started on ground beef when I was allowed solids. Bout 8-9 weeks. Mostly everything sits well with my sleeve.....fortunate or unfortunately

How low carb were you? I'm 5 months and at 1000 calories, 75 carbs ( I just upped it due to still being light headed even though I get 8-10 glasses of water) 80-100 grams of protein. Just wondering how low carb you were.

Congrats!! That's amazing work

I'm 5 months out and try for 1000 calories and 75 carbs. I was getting under 50 carbs but kept getting light headed so I'm upping the carb to see if I was to low. I get 80-100 grams of Protein a day. I don't track much else. Sugar meh I keep low less than 20. No one told me to use these numbers but they are working for me.

I PM'd you Sophiepants, I noticed that we were sleeved around the same time and have the similar weight losses. I was wondering what you're up to these days in terms of eating patterns/habits and exercise routine. I've been pretty steady (stair-steppy but steady) but I'm definitely slowing down. It's like that elongating hallway, I'm just so close but not quite there. I'm doing really well with cardio (treadmill 75 minutes/day). I'm not as good about keeping up with my arm weights and I rarely do the other things on my "To Do" list--tricep dips and core exercises. I'm doing ok on eating. I'm not able to get 700 calories but I have managed to cut out sugar, grains and wheat. I've had a forkful of quinoa but mostly all my carbs come from vegetables.

WOW everyone is doing so great!! For me my pant size was a 20. At one time I also wore a 22 for a little bit. 5 months out I ware a size 11-12. Shirt size was 1-2x, now I'm in a Large/Medium and I still have 20-30 pounds to go.

I too am very well endowed. Worried I will loose a lot off the girls after surgery. My husband said that would be ok he guesses. We will just have to see how it goes. I wear your before sizes now and hope to have the same type progress you're having in a few months Oh ladies!!! I wish I was able to keep some of my girls! I was at heaviest at 42DDD, an F when Pregnant 3 years ago. Now sadly I have no bra's that fit and am about a 38/40 C. And I'm only 5 months out. I still have 20-30 pounds to go! I know doesn't sound to bad except they look like F'n pancakes hangin there....... It's a sad thing for me. lol I always had over sized "Girls" even when I was thin. Now I'll go cry in the corner!

I'm right there with ya chicka! No loss but thank gawd no gain!! Next week WILL be better you'll see or we'll see

170 again no loss....sniff sniff

Last night lol sat good in tummy too I'm 5 months out.