Everything posted by EarthyGoalie
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What's your menu consist of?
I'm also 6 months out. I do try to drink a premier protein shake every day. I also try to make healthy choices but I do admit that that doesn't happen as much as it should. I've been crazy about 100 calorie pretzels lately. Also been eating yogurt, cheese, and crackers. And most of the time, for my meals, I eat a little of what my family's having.
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Do you bruise easily now?
Do any of you exercise? I don't really exercise a lot. And I was just thinking maybe it has to do with muscles?
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100 LBS down 8 1/2 mths po!
Thank you!!
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Do you bruise easily now?
I don't know what do to about it. :-(
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100 LBS down 8 1/2 mths po!
You look amazing! And I don't know how tall you are, but you like you weigh 180 to me! :-) Im so happy for you that you reached your 100lbs mark. And right before your birthday! Happy early birthday by the way! I too want to reach the 100lbs mark by or before my birthday. Which will also be my goal weight.
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Do you bruise easily now?
I was about to post this topic, but decided to do a search first and found this. I know its a year old thread but thought id ask for an update or any advice? i bruise SO EASILY NOW, it's crazy. I currently have at least 4 bruises on each of my legs. One bruise on my arm, one on my shoulder, even one on my chest. I am a bit clumsy sometimes but I've never ever ever had so many bruises for no serious reason. It seriously looks like I'm being abused. I had blood work done a month ago, and everything was fine. Anyone else?
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Easter Challenge
Today's weight: 154.2
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Finally realizing after 85lbs!
Thank you!
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Finally realizing after 85lbs!
For the first time ever in my life, I put on a pair of dress pants, and they literally floated on me so much I couldn't walk out of the room without them falling down. What an amazing feeling! I think it's today that I finally realized how much I lost! :-)
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Specific friend advice needed! Pic included
By the way, you said on Wednesday you were going to see her. How did it go?
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Can I drink from a straw? Six weeks post op
I never stopped drinking from straws. Except that post op, I was a bit more careful about swallowing from it with air (which never happened)
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Low Calorie Cesar Salad Dressing
Would u happen to have the caloric value?
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alcohol
My doctor plainly said to avoid it as much as possible. He didn't want to give me a specific "go drink alcohol" permission lol. I started though about 3 months out. But I don't drink often. One drink a month or so. Less sometimes.
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Great MAYO Alternative!
Thank you for sharing!!! Should I look for it at Publix? Or Wal Mart?
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What was your breaking point?
Breaking point... Hmmm, I'd say that it would have to be that moment when I thought to myself that I would rather DIE today then keep living the way I was.
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Not Enough Weight Lost?
I'm losing 2 lbs a week. That's 8lbs a month. 37lbs is good! Just keep doing what you're supposed to, and the weight will keep coming off.
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Easter Challenge
You and me both!
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Easter Challenge
I'm in! 156.6 today Goal for Easter: 149 Good luck everyone!
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Specific friend advice needed! Pic included
First of all, you look great!!!! Secondly, has her sister seen you? Because if not, I'd wait til she does, and shed probably say something about your weight loss in front of her, which would then make her have to acknowledge something! If she then just turns around and changes the subject, then I don't know what to tell you, lol. I wouldn't know what to do then. Probably do confront her, just not on Wednesday.
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Anyone wearing bikinis?
Thanks, I'll try using it. As far as my skin, it is a bit loose in certain areas like the upper arm, close to the armpits. Also, my breasts have shrunk and therefore sag more :-(. And the rest of my body is not very tight but I definitely don't have skin that is loose enough to make me self conscious or in need of more surgery. I think if I start exercising more, I'll be fine.
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Anyone wearing bikinis?
It may sound silly, but a very important goal of mine is to be able to wear a bikini with no shame whatsoever. I have lost a lot of weight and I'm rather close to goal, but I found that my weight is no longer my problem to wear a bikini. I worry about my stretch marks and surgery scars. Unlike some people, I don't wear them with pride as a sort of "battle marks"... I wish I did. And my scars are SO there! I just keep wondering if they'll ever fade. I keep feeling like if I do wear a bikini, everyone will look at me and think "look at those stretch marks, she was fatty" or even know that I had surgery because of my scars (no one but my immediate family knows btw). So my point is, I have these voices in my head making me self conscious about this. I was wondering, is anyone wearing bikinis? Being comfortable in them? has anyone's scars faded to a point of not recognizing them? I live in south Florida by the way, lol. So the beach is right there, the pool is 2 mins away, I'm surrounded by Water and friends who want to have fun by the water! Lol.
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What happens to the girls ?
Lol, yeah, sad but true. Mine have gone south too. Already looking for a surgeon for a lift. Unfortunately, when they get smaller, the extra skin that was stretched with them doesn't disappear.
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St. Patrick's Day Challenge
Yayyyyy! I reache my goal for this challenge! 157.0 today! I guess I am losing 2lbs a week. I hope that doesn't stop until I reach my final goal! Thank you for the challenges Bea. They kept me focus on my short term goals and success rather than obsess about how much more I need to lose and how far my final goal seem.
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Veterans: Do you follow the rules?
Great idea! Thanks!
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LIQUOR>> PLEASE HELP
I've ha a couple of drinks since I was 3 moths out.never a lot though. Usually 1/4 to 1/2 of the glass.