Everything posted by FitnFabfor2014
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1 month out, how many calories?
I am 4 weeks out. My doctor asked me how I was doing eating and I told her between 500-600 calories. She said she wanted me to get in 800. That seems hard right now. Now that I am on soft foods it may be be a little easier to get there. I'm still only at 650 -700 max. I started working out two weeks ago, since I knew I was starting soft foods soon. I noticed with the weight coming off my arms and legs needed some definite toning!
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2 days post op concerns...
You've only gone 1 time a week? Isn't it painful when you go? I haven't gone in three days, so I just took some milk of magnesium. I can only eat a half of the container of yogurt (3 oz). I see there are quite a few people who can eat the 6 full oz with no problem.
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How many calories per day?
I'm only 4 weeks out, but my doctor wants me at 800. I've been between 600-700.
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bowel issue?
I can't wait for salads and "normal vegetables"....ooh that's what I dream of.
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bowel issue?
I was going every day (prior to surgery), but now at 4 weeks it's more like every 3 days. I used to go like clockwork. I know it will be normal in time, but in the mean time I am going to take milk of magnesium tonight. It's definitely not comfortable to me .
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New sleever, 6 days post op today
I feel your pain. When I was first sleeved I so wanted to drink something that had some taste. When I did, I felt sick. I guess for me it was getting used to getting different "foods", like broths and Soups. I'm still pretty new at this, but slowly I am learning what my stomach wants and doesn't. Right now I can't even look at a can of broth haha, it makes me nauseous. I wasn't hungry the first week cuz I was in PAIN, but around the second week I found some soups that agreed with me and filled me up. How many times do you eat each day?
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rest
For the first week after I was really weak and didn't have much energy. I was told to get up and walk around as much as possible, but if I felt dizzy to take it easy. I will be honest the first two weeks I really took it easy. I didn't go back to work until 3 weeks after surgery. I am starting to get some energy back, but it's been slow coming. For me personally there was nothing wrong with taking it easy, but I just made sure I got up and moved around and walked throughout the day, so I didn't get any blood clots. It definitely helped with recovery. Are you having. Hard time getting up or walking? Congrats on your surgery. Hopefully you are recovering well.
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Realistically.....
I had my surgery 1/7. My Dr. said 64ozs. I am getting in about 32-40. I used to have no problem drinking Water....all day long. Now it's difficult. I don't like any of the sugar free drinks or crystal lights so I just "suck it up" and drink it plain. I have better luck getting in the Protein than the water.
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Transition from liquids to purees.
Hi, I was so looking forward to getting off liquids but, unfortunately I had a hard time with the pureed foods also. I was only able to get in some pureed tuna and that only lasted for a minute, then my Dr. put me back on liquids again uhg. The pureed foods just were not sitting well at all. Today I tried some pureed chicken salad. It's ok I guess. I think my big issue is texture. I can not stand the pureed taste/texture of anything . I keep finding myself going back to liquids each time. You may fly through puree' foods and really enjoy it. Good luck!
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Boobs
Just wondering (if you dont mind) how much they are charging? I know it depends on the dr and location, but Im just trying to get some type of ball park figure. A friend of mind got her boobs, lipo, her stomach & thighs done for $30k...She was saying the breast surgery alone was about $8-$10k. Hers look great! That is the only reason why i started considering getting it done. So done with big droopy boobies lol!
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Vent
And if you did mean an actual vent after surgery......it was still the drain haha. I will vent about that when I am old and grey!!!
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Vent
Hi, If you did mean drain, I had one. It was the cause of 80% of my pain post surgery. Everyone has had different interactions with the drain some say it HURT, some say it didn't. For me it HURT (I almost jumped out of my skin when they removed it. I thought for sure they took an organ or two out with the tube). Each doctor has their reason why the do or do not put in a drain. My doctor told me before hand they would be putting in a drain (and sending me home with it for a week). The way it was explained to me was the fluids (blood) is drained from your stomach, which also helps prevent clots. After a few days there is less Fluid (blood) and it is also clearer than when it's first inserted (which is a good sign). My doctor told me all his patients are sent home with a drain. It's not a decision made prior to surgery. It's standard for his practice. Did your doctor say would have a drain? Good luck with your surgery tomorrow. I hope you have a speedy recovery!
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Boobs
So far, at almost 4 weeks, I still have the same cup size (DD), but I have gone from a 40 to a 38....so far. The band reduction size I am sooooo looking forward to. Not so much the cup reduction .
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Did anyone else have an anti-nausea patch to wear?
I had one when I first got in the hospital and registered. I forgot it was there .
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Heyyyy I need help
My Dr. Said whenever it was comfortable. I start on my side and I woke up one day on my stomach. I was so happy when that day came! I think I was two weeks out.
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January 2014 Sleevers Come In!
Hello to all the January sleevers! Congratulations to everyone! Even though it's a struggle (and some may have a bout of temporary regret), when we've "mastered the sleeve" I'm sure will all agree it will be one of the best decisions we have ever made! Happy 2014 everyone! I wish everyone a healthy and happy journey!!!
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Surgery 2 days ago & hungry?!?
Hi coco 1265, I didn't drink Protein for almost a week after. My doctor said try, but I shouldn't worry so much about the protein more than staying hydrated. For me getting down warm liquids was definitely easier than cold or room temp, but everyone is different. I still struggle with liquids, but at 3 weeks out I find it a little easier to get my protein because I can get some of it from food. Congratulations on your surgery and good luck on your journey!
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First Pangs of Regret
I love how you broke this down. It was eye opening!! Thanks for sharing this. It really helps to put things in perspective.
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insurance requirement dropped from 6mnths to 4 :-)
Mine went down from 1 year to six months
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Still can't drink
Hi, have you tried sugar free popsicles? When I wasn't getting enough hydration my Dr. Suggested them. She said it's tricks your body into taking in fluids. She said one gets you about 2oz of fluids. Sorry you are still not feeling better.
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belly pictures.
Hi, I have attached two pictures. I am currently 3 weeks post op. The round scar isn't healing as fast as the other four. I started using coco butter for scars and stretch marks. It has worked really well so far (5 days). This one round scar is going to take a bit longer. The longer scar (below my belly button) was itchy and red for a bit, but now it's healing and fading. The other scars are also fading.
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After the surgery...how do you get the right nutrition?
Hi, Yes, my doctor also told me to concentrate on staying hydrated. I was concerned about getting Protein in at first , but my doctor said just worry about not getting dehydrated. I worked the protein in slowly. Everyone has a different experience, some people are able to drink with no problem, others (like me) struggled. What has been interesting is reading on here about doctors different food stages and how their patient's can progress to them. Good luck with your surgery! You're almost to "the other side" lol.
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Tired of Liquids
Hi, I am three weeks post op. This week I was vomiting on anything that was not a liquid (even apple sauce). My doctor said that my stomach was just not ready to move to the next stage (I was on a pureed diet). So now I got moved BACK to liquids for a week and then I can try pureeds for another week. If at my next appointment (the 12th) I am able to slowly progress to soft foods they will let me. If I can't I may have to have another Endoscopy. This is not good. I can't stand the taste of broth, they make me sick just thinking of them. And forget yogurt. I tossed them all. My head and my stomach are sick of them. I'm just stuck with Protein shakes, and if I can get them, in smoothies. My head sure is ready for soft food. My stomach is not!!!
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1 Week Post op
Amanda we have something in common I am three weeks out too. I just left my doctor because I was vomiting for the last three days and I was put back on liquids too. Liquids for one week, then she said I could try pureed the following week. Then based on my next appointment if I am better (on the 12th) I can move to soft foods slowly. She gave me a prescription for nausea. If that doesn’t help I may have to go in for another Endoscopy. I hope you feel better soon. I feel your pain .
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1 Week Post op
I am eating whatever I want. By that I mean healthy. I was on clears for one week and then moved to regular food. I had tune for lunch and chilli for dinner. My doctor feels you will know what you can handle. His feeling is "God gave you teeth for a reason." Today for breakfast I had a slice of ham, for lunch I will finish the tune from yesterday and for dinner I will be having taco flavored chicken. Congratulations! You are LUCKY, I'm still on pureed foods. Hopefully only until next week. What I wouldn't give to be able to chew a meal. I guess it doesn't matter since I haven't been able to tolerate anything but liquids this week. Yummmm, taco flavored chicken .