Hi ladies. . I'm a Dec11th as well... nerves are crazy right now
My Dec 11th buddies...I'm so nervous it's less 5 days away!!! I'm on two weeks liquid diet and struggling today...ate a small of salmon couldn't resist I cooked it for my family...the plus is it's all Protein.I've been switching between Bariatric Advantage Vanilla, it's OK better if you add extra Water so it won't be so thick and Atkins Vanilla w/ two scoops of Beneprotein 3x, with a Greek Light vanilla yummy! I pulling in approx. 100 gm protein a day with less than 20 gm net carbs.Good look to all my buddies! Let's rock n roll