Everything posted by Brighteyes
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Craving Pizza? Low Carb Flatout Pizza
I will take you up on that. I live in the south and all the food recipes from my NUT totally reflect that. I am Italian and I don't eat some over processed cheese spread....but ricotta is good any day!
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Help Liquid Diet For 2 Weeks...
Honestly, there is no fun way to do the liquids for two weeks. It's sucks and you might need to see a therapist from the lasting emotional scars it leaves you. J/k But seriously it isn't easy. You just have to keep in mind what your end goal is, accept that the liquid phase will not be fun, and power your way through it. The docs give us the pre-op diet for a reason so it's our responsibility to do what is asked. The third day was the hardest for me. I got really nasty towards people and became a bit of a hermit. It was the only way I survived.
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Craving Pizza? Low Carb Flatout Pizza
Gamergirl after your pizza pic yesterday on another thread I have been dying to eat some. Still on puréed.....uumm......pizza
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Craving Pizza? Low Carb Flatout Pizza
Gamergirl after your pizza pic yesterday on another thread I have been dying to eat some. Still on puréed.....uumm......pizza
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Got To Get My Head In The Game!
Hang in there. Getting approved for my surgery was a bit of a pain, in-between being laid off, and all the stress that was going on at the time. But I knew that this surgery was what I needed and I fought for it. I know my insurance coordinator at the surgical center thought I was a real pain in the butt, but I was unapologetic in getting things approved and done. Stay at it! You already know what it takes to drop some extra weight in advance so take the time to make those changes and fight for this! A year from now you'll be happy you did!
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How Soon Did They Make You Walk In The Hospital?
They didn't make me walk. But I was required to walk twice before they would take the cath out. When they got me to my room I laid down and slept for a couple hours. When I woke up I decided to walk around for 30 mins. I came back to my room, slept for two hours, munched on some ice chips and walked again for 30 mins. I found that after walking the first time that it made a big difference in the level of gas pain I had. So it encouraged me to walk a lot and often inbetween me sleeping.
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More Restriction In The Am
That is actually a good idea....minus the bacon cause I don't like pork in general...
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More Restriction In The Am
That is actually a good idea....minus the bacon cause I don't like pork in general...
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More Restriction In The Am
I thought that maybe my sleeve just needed to be woken up some, so I drank tea yesterday morning (idk why that was logical) but it didn't work. My fav meal has always been breakfast. Just odd
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Am I Really Ready For Gastric Sleeve.. ?
Once surgery is done you will find it is fairly easy to stay on the plan. Prior to surgery I made a few goals for myself. They followed the lifestyle changes my doc wanted me to make post op. I stopped all caffeine, ate protein with every meal, stopped drinking with my meals, etc.
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X-Ray There And Back!
If you don't fly often you have a tendency to get a higher security check.
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More Restriction In The Am
Does anyone notice that they have more restriction in the morning compared to the evening? I seems that after 2pm I can eat more and get more fluids in.
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Enabling
It's so crazy how food has changed over the years! I love anything vintage; particularly the 50s style of things. Love the dress and you look fantastic!
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Confused On Protein Consumption/meal Overview: Lot's Of Questions For Pros :)
I would mention that my surgeon made it clear to me that his priority for me during the first six weeks is hydration. So it sounds like you are meeting that goal, which is great. Adding protein shakes, as previously suggested, to include the unflavored kind to your normal food will help meet those protein goals. Sounds like you are moving in the right direction.
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High Protein, Low Carb Recipe Site
Gamergirl - I check out your blog frequently and love it when you share your recipes! I am such a foodie at heart so it warms my soul to see someone have such an appreciation for good food that fits into our lifestyle.
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How Long Did You Think About It Before You Decided?
It happened after my sweet nephew asked me if the reason I couldn't jump on the trampoline was because I was fat. The very next day I called the hospital I knew I wanted WLS at and scheduled myself for an orientation. My surgeon was the one the convinced me the sleeve was the best choice. I knew I could cancel anytime, so I took the next couple months while meeting my insurance requirements to think it over.
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Keeping Skin Moisturized?
I generally use it at night. I find that in the summer it makes my skin a little slick for about 15 mins, but in the fall and winter I don't have that problem.
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Post surgery CrossFit questions
For me it's always a chore getting there...but afterwards I am Superwoman for at least 30 mins before I want to take a nap. So different than before surgery. Oh well. It pays off in the end....now if I could only skip over another week of puréed foods and chew something solid I would be happy!
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What Do You Look Forward To?
Way to go Sissy! I will be happy when I am off puréed foods! And I know I will feel better when I am getting all my protein in
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Post surgery CrossFit questions
Besides the other things I mentioned, be sure to listen to your body and underestimate what you can do. My first day back I tried to push myself to hard and it backfired. It's nice having a couple fellow cross fitters on here.
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Post surgery CrossFit questions
Fiddleman - my workouts are seriously modified and they take me twice as long to do because I get tired. I could go harder on the weights, but I keep it light only so I can get through the whole workout. Doctor is on board with this and very excited for me. I believe the only reason I am even up to doing these workouts is because I worked out really hard for two months prior to surgery. I truly think that is the reason I was able to rebound quickly. My recovery has been remarkably un eventful. I joke with my surgeon if it wasn't for the fact that I feel the restriction and he took pics of my new sleeve I would question if he really ever did the surgery.
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Heart Rate Monitor
Good to know. I will certainly put that on my list :-)
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Heart Rate Monitor
My trainer has suggested I get a heart rate monitor so I can determine how many calories I am burning during my workouts. Anyone have any recommendations?
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Post surgery CrossFit questions
Just wanted to follow up with this (had to change my username cause of this new app). I am almost three weeks post op. I did a crossfit workout twice this week with my trainer. Biggest differences I had: 1. Any weight I was able to do beforehand I had to dropped in half 2. It took me twice as long to get through my work out 3. Started to have some discomfort with any core focused exercises 4. I am more tired and falling asleep earlier - still getting my 8 hours of rest in though
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What Do You Look Forward To?
Pinterest is certain my form of crack these days.