Olivia2233

I am suposed to have two protein shakes and one bowl of brothy soft soup and two snacks like jello or pudding sugar free. If your going to cheat stay away from carbs like rice and pasta I think the chicken was fine. I cheated yesterday sort of with a turkey salad vinegar and olive oil dressing no salt. But I am back on track!!! Just continue what you are doing and remember it will be over soon its only temp and the more you loose the better your surgery will go. Thats what I keep telling myself. You are doing great!!!

Good luck to you I asked my mom and daughter to eat when I am not home or if they get something out to eat it there, they have been helping me with that. No way am I cooking until I can eat solid food. Just always have your shake or something made for you so you wont be tempted!!! Best Wishes..

Love that doggy in your picture I love Doxins! Good luck to you, you are going to do great!

Have you tried strengh training one day and then walking the next I think some strengh training might kick you into the right gear, maybe.

I got mine at GNC 5 bucks and I put it with my chocolate protein shakes for my pre op diet makes it go down a lot better. Great PB flavor!!!

Those who experienced hair loss did you take bariatric vitamins you get online or did you just take like a chewable centrum or something????

Nikki are you exercising to???? Thats great!!

Wow Nikki thats great are you exercising to???

I lost hair when I lost weight the ole fashion way I eating right and worked out lost 92 lbs and still lost hair but it grows back!!! I gained it back of course so I hope the sleeve will also help me maintain. My mom had it and she is maintaining her loss well!!!!

Mines 8/19 excited but nervous! The two week pre op diet is not bad I got PB2 for my protien shakes pretty tasty!

I know there are people who have and had a great experience. I had mine in Puerto Vallarta with Dr. Saldona it was great, professional and no pain, I had breast lift and implants. I am thinking about TTuck with Dr. Sauceda in Monterrey only because its way closer for me I am in north Texas. The lift and implants was nothing (and I was cut and sewn you would think that would hurt but no) the lipo sucked it was painful I will not get lipo because of the pain yuck.

I had mine done in Mexico and it was great a lift and implants! Zero pain fast recovery its been a year or so I am good. Look up Dr. Saldona in Puerto Vallarta! It was 4500 but with hotel and flight about 6 grand! He also does tummy tucks and all prices on website.

Thanks The real mel good advise!

You are doing great and you look really Healthy! Wonderful!

Just ignore them and dont talk about it around them, they are probably jealous. Dont let them bring you down.